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The Ballet Physique

The Ballet Physique

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The Ballet Physique is an exciting workout that blends ballet, Pilates, and strength training intervals to create lean, beautiful muscle.

We are proud to be the first independently-owned barre studio in Colorado. Come check out our group fitness classes and boutique at 2539 West Main Street in quaint downtown Littleton. For more info or to sign-up for classes online, visit www.theballetphysique.com

07/30/2026

Next week Physique Sweat returns to our weekly schedule on Tuesdays at 4:30pm with Ellen, and Thursdays at 8:15am with Niki! 💪

Physique Sweat is a class designed to improve athletic performance and heart health through an intelligent blend of cardiovascular intervals and barre sculpting. Here, you’ll experience dynamic, full body movements that will put your endurance to the test. While grace and style are hallmarks of The Ballet Physique, this class presents simpler exercises and focuses on executing them with precision and power. Additional benefits include increased speed, agility, and core control. Remember, you are an athlete every time you step up to the barre! (Suitable for all levels; modifications are offered for high impact exercises).

Join us! —> www.theballetphysique.com

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07/27/2026

Closing out the month of classes with another classic 🤌.

Joanna is bringing the burn 🔥 this week with our tried and true Ballet Physique format that has kept our clients coming back for more year after year! 💯 Our classic, full-body barre class is unmatched at developing an overall strong, mobile, and balanced body that can carry you through all the adventures of life 💪. So let’s grab that equipment, and take the next hour for yourself!

Equipment Needed: Medium/Heavy Weights and a Playground

Try this video today with a 7-day free trial! [streaming.theballetphysique.com]

07/24/2026

We *love* celebrating our strong clients and their numerous achievements! ❣️ We are continuously inspired by the dedication, determination and kindness brought into our studio on a daily basis.

Congratulations to Maria on hitting this HUGE milestone! 💯 Whether you’re at your first class, or your 1000th, we are here to celebrate and encourage you along your fitness journey. We are honored to be a part of it.

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07/20/2026

Your WHOLE BODY will thank you for this workout! 🫶

Anna is known for her high energy classes and this Seat Boost workout is no different 🔥! Her pairing of compound movements and small range, focused pulsing is guaranteed to help you feel every aspect of your glutes 🍑 for days to come. And strong glutes are not just for looking good as you walk away! They are essential for helping to support your spine, your pelvis, and for improving your balance 👏. So let’s grab that equipment and get to squatting; your WHOLE BODY will thank you! 💪

Equipment Needed: Light and Heavy Weights, and a Playground Ball

Try this video today with a 7-day free trial! [streaming.theballetphysique.com]

07/13/2026

Core strength is at the core of barre technique! 💪

Alison is bringing you another Mat Physique class with focus on the upper body and posterior chain, overall core strength, and joint friendly seat work that will have you walking a little taller and moving with confidence through the rest of your day 💯. A strong core is essential for barre and essential for everyday life, so let’s grab that equipment and get to work! 🙌

Equipment Needed: Light Weights, A B***y Band, and A Playground Ball

Try this video today with a 7-day free trial! [streaming.theballetphysique.com]

07/12/2026

Feeling exquisite (and fit) after a class with Erika? You betcha! 💪

BP Instructor Erika is looking fabulous in this duo from our downtown Littleton boutique 😍. Caught In The Midi Leggings in Nocturnal Navy + our newest logo tank - both from Beyond Yoga and currently available for your pre/post barre splurge - check! ✔️

Shop this look today.

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07/06/2026

It’s a classic for a reason! 💯

Allie is bringing the burn🔥 in our classic Ballet Physique format this week! Allie’s classes are known for her use of colorful, descriptive imagery and creative sets that bring that unforgettable barre burn and leave you feeling long and strong 💪. So if you’re looking to feel stronger, more mobile, and more confident, it’s time to grab that equipment and get to work! 🙌

Equipment Needed: Light Weights, A B***y Band, and A Playground Ball

Try this video today with a 7-day free trial! [streaming.theballetphysique.com]

07/04/2026

Red, white, and YOU! ❤️

The Ballet Physique will be open today (7/4) for our regularly scheduled 8:15am and 9:30am classes.

Thank you for being a vital part of our community. Wishing everyone a safe and spectacular Fourth of July!🇺🇸

07/03/2026

We *love* celebrating our strong clients and their numerous achievements! ❣️ We are continuously inspired by the dedication, determination and kindness brought into our studio on a daily basis.

Congratulations to Grace on hitting this HUGE milestone! 💯 Whether you’re at your first class, or your 1000th, we are here to celebrate and encourage you along your fitness journey. We are honored to be a part of it.

💪💪💪

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Location

Littleton

Category

Sport & recreation

Contact the business

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Telephone

+13039551698

Website

Address


2539 W Main Street
Littleton, CO
80120

Opening Hours

Monday 7am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 1pm
Sunday 8am - 12pm