05/28/2026
📅: Just a friendly reminder to check our online class schedule as we head into the summer months!
www.theballetphysique.com
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The Ballet Physique
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The Ballet Physique is an exciting workout that blends ballet, Pilates, and strength training intervals to create lean, beautiful muscle.
We are proud to be the first independently-owned barre studio in Colorado. Come check out our group fitness classes and boutique at 2539 West Main Street in quaint downtown Littleton. For more info or to sign-up for classes online, visit www.theballetphysique.com
05/28/2026
05/26/2026
Work your t**h without ever leaving the floor! 🙌
Erika is bringing you a floor seat set 🍑 this week that is perfect for anyone struggling with joint issues. Taking your glute work to the mat is perfect for strengthening without aggravating any knee issues, and even helps to avoid hip issues by allowing you to really focus on form without sinking into your supporting side. So let’s hit the mat, and get to work! 💪
Equipment Needed: A Playground Ball (optional)
Try this video today with a 7-day free trial! [streaming.theballetphysique.com]
05/25/2026
Wishing you a meaningful and memorable Memorial Day. May their courage inspire us to live with purpose and gratitude.
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Just a reminder to all, we have a modified schedule today, Monday May 25th, with only 8:15am, 9:30am, and 12:00pm classes.
05/24/2026
Raise your hand if you 🩷 barre!
🙋♀️🙋♀️🙋♀️
New Tavi Active barre socks available in our downtown Littleton boutique- snag yours before they’re gone!
05/22/2026
We *love* celebrating our strong clients and their numerous achievements! ❣️ We are continuously inspired by the dedication, determination and kindness brought into our studio on a daily basis.
Congratulations to Kari on hitting this HUGE milestone! 💯 Whether you’re at your first class, or your 1000th, we are here to celebrate and encourage you along your fitness journey. We are honored to be a part of it.
💪💪💪
05/20/2026
The Downtown Littleton Wine Walks, brought to you by the Littleton Merchants Association, invite you to sip, stroll, and experience the heart of our community in a whole new way 🍷.
Stroll through participating businesses, enjoy curated wine tastings, and explore everything our vibrant downtown has to offer!
How It Works:
✨Check In:
Start your evening at the designated check-in location (sidewalk outside of Denver Beer Co, 2409 W Main). You’ll receive your wine glass, wristband, and event map.
✨Sip & Stroll:
Visit participating businesses throughout downtown and enjoy wine tastings at each stop.
✨Explore:
Shop, dine, and discover new favorites while experiencing Downtown Littleton in a lively, social setting.
Save the date 📅, and for more information visit: https://www.tickettailor.com/events/littletonmerchantsassociation/2189447.
05/18/2026
Aesthetically pleasing AND functional! 🔥
Your obliques on the side of your waistline are often forgotten when core work comes up, but we love to highlight them here at the barre! 👏 They are a pair of muscles that are essential to train not only for creating the typically desired “hourglass figure” but to keep you moving painfree! 💪 Your obliques are responsible for rotation of your trunk which is essential to keep your spine mobile and supported through all stages of life. So let’s grab a ball, hit the deck, and get to work! 💯
Equipment Needed: A Playground Ball (or pillow)
Try this video today with a 7-day free trial! [streaming.theballetphysique.com]
05/17/2026
Introducing the *perfect* summer accessory for those hot girl walks ☀️: bala bangles.
These one pound weights can be added to any workout around the ankles or wrists for an -aesthetically pleasing- push 💪. Find them available for purchase in our downtown little boutique!
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05/15/2026
We *love* celebrating our strong clients and their numerous achievements! ❣️ We are continuously inspired by the dedication, determination and kindness brought into our studio on a daily basis.
Congratulations to Kim on hitting this HUGE milestone! 💯 Whether you’re at your first class, or your 1000th, we are here to celebrate and encourage you along your fitness journey. We are honored to be a part of it.
💪💪💪
05/14/2026
FREE CLASS ALERT! 🔥
MONDAY (5/18) our downtown Littleton studio is offering 2️⃣ FREE classes that will be filmed and added to our streaming library!
Join Joanna at 9:30am for FREE Ballet Physique class, or Alison at noon, for a FREE Mat Physique class.
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Space is limited and can be reserved online at theballetphysique.com, or by calling our front desk at 303-955-1698.
Book your class now! 🤸♀️
05/11/2026
Sculpt, Stretch, and carry on with your day! 💪🧘♀️🙌
Join Erika for this short and sweet workout that utilizes compound sets to work your full body and finishes with a luxurious stretch to help you reset before carrying on with the rest of your day! 👏 It’s the perfect busy day workout clocking in at just under 20 minutes ⏰. So grab those weights, and let’s get to work! 🔥
Equipment Needed: Heavy Weights
Try this video today with a 7-day free trial! [streaming.theballetphysique.com]
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Location
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Contact the business
Telephone
Address
2539 W Main Street
Littleton, CO
80120
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 1pm |
| Sunday | 8am - 12pm |