Team Speed

Team Speed

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Team Speed offers sport performance training for youth and adult athletes. Sterling's Team Speed offers sport performance training for youth and adult athletes.

Focusing on speed, agility, conditioning, strength, injury prevention and mental toughness.

Photos from Team Speed's post 06/04/2025

πŸ’ Calling all youth hockey players in Littleton! Want to get faster, stronger, and tougher this summer? Join our Hockey Dryland Training Program at Team Speed! πŸ’ͺπŸ”₯

βœ… Ages 8–12: Tue & Thu @ 11:30AM
βœ… Ages 13+: Mon, Tue, Thu @ 7:15AM
πŸ“† June 2–July 31
πŸ“ Littleton, CO
🎯 Designed to improve speed, strength, agility, and conditioning that translates directly to the ice.

Led by Coach Hunter β€” former college player + current coach in the Colorado hockey scene πŸ†

Spots are limited! DM us or hit the link in bio to register. Let’s level up your game this summer. πŸ’₯

Summer Sports Performance 05/21/2025

πŸ’₯ Confidence. Speed. Fun. Growth.
Your 8–12-year-old athlete gets it ALL this summer at Team Speed!

Our Summer Youth Sports Performance Program at Puma Park is more than just workouts β€” it’s about:

βœ… Feeling stronger and more capable
βœ… Building real friendships and team spirit
βœ… Learning healthy habits for long-term success
βœ… Getting faster, quicker, and more confident every week πŸ’ͺ

⚑ Runs June 2–August 8
πŸ—“οΈ 9:30–11 AM weekdays at Puma Park
πŸƒ Ages 8–12 only
πŸ“ Designed for ALL sports

Spots are still open β€” grab yours now and give your athlete a summer they’ll never forget.
πŸ‘‡
https://teamspeedco.com/summer-sports-performance

Summer Sports Performance Sterling's Team Speed is a leader in speed and agility training and sports performance training in the South Denver Metro area. We specialize in the development of athletes at all levels and are committed to assisting each individual client in reaching their goals.

Photos from Team Speed's post 04/17/2025

🚨 COLLEGE ATHLETES: THIS IS YOUR SIGN TO LEVEL UP. 🚨

This isn’t your average summer workout.
This is Elite Strength & Conditioning built exclusively for current and incoming collegiate athletes who want to:

πŸ’₯ Crush their fitness tests
⚑ Dominate preseason
🧠 Stay injury-free
πŸ‹οΈβ€β™‚οΈ Build real strength, speed & power

Coach Sterling’s been doing this for 25+ years with D1, D2, and elite athletes. If you’re serious about showing up ready this fallβ€”this is where you train.

πŸ“† Two 6-week sessions
⏰ Mon/Wed/Fri, 6:30–7:30 AM
πŸ“ Team Speed – Littleton, CO
πŸ’΅ $570/session OR $1100 for both
πŸ”₯ Prorated options available

Spots are LIMITED and this program always fills.
πŸ“² Tap the link in bio to claim your spot now.

Let’s get after it. πŸ’ͺ

04/14/2025

πŸ“£ Holiday Schedule Update

All Youth + High School Sports Performance classes are canceled this Sunday (April 20) in observance of Easter 🐣

πŸ‘‰ Private sessions and groups will still be coordinated directly with your coachβ€”reach out to them if you have any questions!

Enjoy the holiday with your familiesβ€”we’ll be back to our regular schedule on Monday. πŸ’›

01/30/2025

🚨 NEW REFERRAL PROGRAM – $20 for $20! 🚨

Love training at Team Speed? Now you can earn rewards just for sharing the experience! πŸ’ͺπŸ”₯

Here’s how it works:
βœ… Share your unique referral link (find it in the Momence app!)
βœ… Your friend gets $20 off their first training purchase
βœ… You get $20 in credit when they use it plus $5 of their own! Psst... our drop-ins start at $25!

It’s that simpleβ€”no limits, no hassle! Train together, save together, and keep getting stronger. πŸ’―

πŸ“² Log into the Momence app or Log In at www.teamspeedco.com to find your referral link and start sharing today!

11/28/2024

⏰ Less than 24 hours until Team Speed’s Black Friday Sale is live!

Be ready to save BIG on training memberships, private sessions, and more. Sale starts Friday at 9 AM!

Photos from Team Speed's post 11/27/2024

⬇️ THE Black Friday Blueprint...

⏳ Sale: Friday at 9AM to Monday at 9AM
*Sale is online only!* Limited sales will be available by phone and email Friday, 9AM-1PM

πŸ’₯ BUY 1, GET 1 (OR 2 OR 3) FOR AN EXTRA 10% OFF!

βœ… Unlock 10% off every additional Black Friday training deal after your first purchase! Your second, third, and all following purchases will automatically include this extra savings
βœ… No promo code required. Must make all purchases with the same Momence account for the discount to automatically apply to subsequent purchases.

πŸ’₯ 50-Pack of Private Training Sessions

βœ… $3,499 ($69.98/session compared to $80/session with our 20-pack)
βœ… 50 private training or personal training sessions for anyone ages 8+
βœ… Flexible 6-month payment plan available
βœ… Training for up to 2 athletes
βœ… 12-month expiration from purchase date, unless being purchased as a gift, then expiration is 12 months from Dec 27, 2024
*NOT APPLICABLE FOR TRAINING SESSIONS WITH MATT & STERLING*

πŸ’₯ 12-Month Youth Sports Performance Membership

βœ… $129/month for 12 months (Compared to $149/month)
βœ… Unlimited access to Youth Sports Performance Classes - Only for athletes in grades 2-7
βœ… Monthly testing sessions
βœ… 1 Free guest pass + recovery boot session/month

πŸ’₯ 12-Month High School Speed & Strength Membership

βœ… $159/month for 12 months (Compared to $179/month)
βœ… Unlimited access to High School Speed & Strength Classes - Only for athletes in grades 8-12
βœ… Monthly testing sessions
βœ… 1 Free guest pass + recovery boot session/month

πŸ’₯ 12-Month Adult Unlimited Gym & Class Membership

βœ… $99/month for 12 months (Compared to $129/month)
βœ… Off-peak gym access (Mon-Fri, 6AM-2PM)
βœ… Unlimited HIIT Bootcamp Classes (Mon/Wed/Fri at 5:30AM and Tue/Thu at 9AM)

πŸ’₯ Merch & Apparel: 10% OFF EVERYTHING!

βœ… All retail items are 10% OFF! Use promo code: BLACKFRIDAY

Congrats on making it to the bottom of this post!

We are so grateful for your support and are excited to bring you incredible value this weekend.
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If you're coming in for our Thanksgiving Day Workout this Thursday, please be sure to RSVP using the link in our bio so we can anticipate a headcount!

11/26/2024

πŸŽ‰ Team Speed Black Friday Deals are coming!

Start planning now:

πŸ”₯ 50-Pack Private Training Sessions
⚑ Youth & High School Memberships
πŸ’ͺ Adult Gym + HIIT Memberships
Save even more when you bundle! Families get 10% off when buying 2+ deals. Sale runs Friday 9 AM - Monday 9 AM. Online only!

11/25/2024

🚨 Get ready for Team Speed’s Black Friday sale!

Starting this Friday at 9 AM, save BIG on:
⚑ Private Training Packages
⚑ Youth & High School Memberships
⚑ Adult Gym + Class Memberships

Plus, families save EXTRA when bundling!
⏰ Sale runs Friday 9 AM to Monday 9 AM. Online onlyβ€”don’t miss out!

Want your business to be the top-listed Gym/sports Facility in Littleton?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


311 E County Line Road #19
Littleton, CO
80122

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 12pm
Sunday 12pm - 4pm