YMCA of Metro Denver - Littleton

Our group X Instructor Danae has joined the Scale the Summit Challenge will you?

We had a special guest for this past weekend's volleyball game.
Hopkins Elementary School Mascot Hopper!

Want to help your child build confidence and improve their game this summer?
YMCA Training Camps give young athletes the opportunity to develop skills, learn from experienced coaches, and have fun in a supportive environment.
Whether they're new to the sport or looking to take their skills to the next level, our camps are designed to help every athlete grow.
🏀🏐 Registration is open now. Reserve your spot today: https://bit.ly/3RUpanq

Last week, members of the YMCA of Metro Denver team joined hundreds of business and community leaders to celebrate the 2026 Colorado Titan 100 honorees.
The evening brought together an inspiring group of leaders whose innovation, vision, and commitment to making a difference are helping shape the future of Colorado. It was a memorable celebration of leadership, impact, and community.
We were honored to celebrate alongside our President & CEO, Breezy Bolden, and the incredible Titan 100 Class of 2026. Congratulations to all of this year's honorees on this well-deserved recognition and the positive impact you continue to make across our state.

Happy YMCA Founder’s Day! 🥳
182 years ago, a small group of young people in London sparked an
idea that would grow into a global movement - a place for belonging,
wellness, and community for all.
Today, the Y is still where people find connection, purpose, and the
chance to become their best selves.
From 1844 to 2026 (and beyond) there’s no place like this place.
We’re a family. A support system. A force for good.
Share how the Y has shaped your life. Tag us and share your Y story
to celebrate 182 years of community!

Yesterday, we welcomed community leaders, advocates, and supporters to our Women of the Y Spring Luncheon: Let Her Play. Watch Her Rise.
We were honored to hear from Tonya Haave, who shared her experiences as both an athlete and coach, and Sandria Bolden, who reflected on her time at the YMCA as a young girl and how being an athlete has shaped who she is today. Their stories highlighted the lasting impact that sports, mentorship, and supportive communities can have on girls throughout their lives.
Thank you to our Champion Sponsor, Niagara Bottling, for helping make this event possible and for supporting opportunities that empower girls to grow in confidence, leadership, and resilience.
Thank you to everyone who joined us and helped celebrate the power of investing in girls. Together, we are creating more opportunities for the next generation to play, grow, lead, and rise.

Water Smart Rule # 5: Don’t Hold Your Breath (literally)
Breath-holding contests? Yeah, let’s not.
They might seem like harmless fun, but breath-holding games in the
water can be seriously dangerous, even for strong swimmers.
🚫Holding your breath too long can lead to shallow water blackout, a
silent and sudden emergency that can happen without warning.

🏊‍♀️ At the Y, we teach that water safety isn’t just about swimming, it’s
about smart choices. So, skip the contests, and keep the fun safe for
everyone.

Mental Health is connection. ❤️
Feeling overwhelmed? You’re not alone. Whether it’s through a friend,
a fitness class, or a quiet moment in our wellness spaces, the YMCA of Metro Denver is here for you. Because we all have mental health, and we’re
stronger together. Let’s talk. Let’s listen. Let’s support.

NinjaZone Summer Kickoff Open House — FREE EVENT Friday May 29th 10 AM to 12:25PM

Get ready for an action-packed morning of jumping, climbing, rolling, and nonstop fun!

This open house designed for kids ages 18 months–8 years. This is your child’s chance to experience NinjaZone in a high-energy, confidence-building environment made just for their age group.