09/18/2019
Put the time in....with the best.
Zak Day
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Zak Day is a USA Taekwondo athlete who competes Nationally and Internationally.
09/18/2019
Went to Wuxi....Became better because of it. Thank you for the support.
06/11/2019
Being the best at what you do is a long road of ups and downs. Seeing it through is key. Stay motivated.
Returning Champions Spotlight, Part 5 Tell us about your experience in USATKD Nationals: I had a very positive experience and throughout the entire day, I felt endless amounts of support from my family and teammates. Securing 1st at this nationals has established my 7th time as USA National Champion.
03/13/2019
Being part of somthing bigger than yourself. It means something!
03/13/2019
Focus on the process to achieve the results.
12/27/2018
2018 was a great time...rolling into 2019....getting ready for the future.
Robert Day
11/20/2018
My #1 fan is back, she is the one who paved the way for me. She pushed me, motivated me and now she is my teammate again. Lead from the front, she always has.
08/24/2018
Being able to meet and train with US Team Member Hanssel Llanos is experience and knowledge gained. 🇺🇸️🥋
07/16/2018
Pan-Am Bronze.
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