Syracuse Fit Moms

Syracuse Fit Moms represents fitness for moms of all seasons of life. We provide fitness, nutrition, and community support for moms of all ages and stages.

08/19/2022

Shout out to our new instructor .sanborn for teaching a kick butt class this am 💪🏼 awesome job mama ❤️

08/17/2022

Wonderful Wednesday with these amazing mamas!!!

These mamas crushed their workout this evening! Way to go mamas!!!!

Want to give it a try? We meet here every Wednesday! We would love to have you 💪

08/12/2022

Friday workouts are the BEST way to kickstart your weekend 💪🏼👊🏼

08/06/2022

Birthday 🥳 Bootcamp Happy Birthday and .sanborn

08/05/2022

AMAZING sweat session today ladies 💪🏼😅

07/27/2022

Bright and early rockstars

07/27/2022

Tuesday night 💪🏼

07/19/2022

Tuesday night crew

These mamas rocked their workout and sweat 😅 lots of water 💦 breaks!

07/01/2022

Thank YOU for sticking around. This was a hard decision to make as we moved away from the Brand.

We will continue to be a community of moms who support one another on our fitness & parenting journeys.

Motherhood is hard and we know we can’t do it alone so we here to support one another through it all.

We offer in person & remote fitness classes along with programs tailored specific for moms.

06/02/2022

Run club is in full swing!!!! Join us every Thursday evening at OLP or Ryder (we rotate each week!) At 6:00pm!! Want to try? First class is free!!

Top Tips and Recipes for Picnic Food Safety | Yummly

06/02/2022

It’s time for picnics and barbecuing and outdoor parties…OH MY!

Here are some great tips to keep those delicious outdoor meals safe!

Top Tips and Recipes for Picnic Food Safety | Yummly Nothing spoils the fond memory of eating outdoors faster than a bout of food poisoning. With 15 recipes for summer-friendly foods.

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