Blue Moon Yoga & Movement Studio

ATTENTION:
Ayurveda Flow with Tommy
Friday, June 26th at 9:30am is cancelled

We apologize for the short notice! Classes resume as scheduled tomorrow morning at 8:00am with Mandi!

“Amazing place and people!” ✨

We’re so grateful for the beautiful community that gathers here — for every breath, every class, every quiet moment of reconnection.

Whether you’re brand new or returning to your practice, there is space for you at Blue Moon. 🌙

Come as you are.

A gentle invitation to slow down and come home to your breath. 🌿

Join Katrin this summer for Inner Balance Qigong Series — a 6-week journey into regulation, resilience, vitality, and inner harmony.

As the energy of summer invites expansion and heart-centered living, this series offers grounding practices to help you remain rooted, steady, and calm amidst the fullness of life.

Each class will weave together:

🌿 Breath awareness practices
🌿 Gentle self-massage + meridian activation
🌿 Guided meditation + mindfulness
🌿 Qigong movement forms
🌿 Nervous system regulation techniques
🌿 Energetic balancing + integration

This series is accessible for beginners while offering depth for experienced practitioners. No prior experience is necessary — just come as you are.

📍 Blue Moon Apothecary & Wellness Center

Let your body soften.
Let your breath lead.
Let this be a summer practice of balance, presence, and renewal. ✨

Reserve your spot through our website.

A gentle invitation to slow down and come home to your breath. 🌿

Join Katrin for Qigong, a 6-week series beginning June 13th.

This mindful movement practice supports balance, grounding, and energy flow through soft, intentional movement and breath.

✨ Saturdays at 9:15am
🌙 6-week series
📍 Blue Moon Apothecary & Wellness Center

Come as you are. Let your body soften. Let your breath lead.

Reserve your spot through our website.

PSA

Syracuse WorkForce Run is Tuesday, June 9th!

Parking in the Village of Liverpool can be a little tricky with this evening race. If you live, work, or commute through the village you most likely have noticed all the large tents popping up in Onondaga Lake Park!

For our 9:30am Morning Slow Flow with Ciara parking will not be an issue here on 1st Street 🧘

However, if you are planning on attending our evening classes please try to leave a few minutes early - if you are a little late due to the "extra" traffic in the village please do not stress. Simply pre-register and we will set up your props for you so that you can stroll on in when you arrive.

Our Tuesday evening classes are as follows:

6:00 pm Empowered Vinyasa with Katie

7:30 pm EveryBody Yoga with Katie

Dear Blue Moon Community,

We are SO excited to finally share something that has been growing, evolving, and dreaming itself into existence for quite some time…

✨ Our NEW SUMMER YOGA & MOVEMENT SCHEDULE is HERE ✨
—and it's happening in our brand-new event and classroom space inside Blue Moon Apothecary & Wellness Center!

Watching this transformation come to life over the past few days has been nothing short of magical… exhilarating… amazing… and yes, if I’m being honest—just a little exhausting too. 💫

But none of this would be possible without YOU.

From the bottom of our hearts—
THANK YOU.

Thank you for showing up—not just for us, but for yourselves.
Thank you for being such an integral thread in the beautiful fabric of this community we are weaving together.

Even sitting down (or standing still for a moment!) to write this email instead of doing the many other things on the list took real effort. The personal “honey-do” lists are long right now… but that’s okay. They will get done.

Because what is done…
✅ The Summer Schedule
✅ The NEW Class Packages
✅ The Vision coming to life

And yes—some things have changed. But what is life without change?
Exactly… we become stagnant. And that is not who we are.
So, we invite you to explore, feel into, and get excited with us:
👉 Visit: www.bluemoon-yoga.com

More intention.
More presence.
More connection.
More community.
More of those unmistakable Blue Moon vibes you know and love. 🌙
There is more to come… but this is a very beautiful beginning.
As always—you know where to find me.

With so much gratitude,
Kelly & The Blue Moon Team

Happy Blue Moon 🌕

As we transition Blue Moon Yoga & Movement Studio from 101 1st Street to 105 1st Street—bringing everything under one roof with Blue Moon Apothecary & Wellness Center—we feel incredibly grateful for our community and the beautiful space we’ve shared together over the past two years.

This is not an ending, but a turning of the page… a new chapter unfolding.
We will be pausing classes beginning June 1st, and will resume on June 4th at 6:00 PM with Kundalini with Sonja.

Our NEW summer schedule will be emailed tomorrow! We’re excited to share some long-awaited updates, along with new series offerings we can’t wait to bring to you.

With gratitude and excitement for what’s ahead 💙

— Blue Moon Team

A little pause before our next chapter 🌙

As Blue Moon transitions more fully into the Apothecary, we’re taking a few quiet days to shift, reset, and tend to the details behind the scenes.

There will be no yoga classes June 1–3.

Our next classes will be:

✨ **Wednesday, June 4th**
🌀 **Kundalini Yoga with Sonja** | 6:00pm
🤍 **Prenatal Yoga with Courtney** | 7:15pm

You may still see classes listed or booked on the yoga studio page during this transition, but please know our schedule is being updated with care.

Thank you for your patience, flexibility, and continued support as we move into this new season together. 🤍

We can’t wait to welcome you back — in the Apothecary, on the mat, and in community.

One last Sunday Soulful Flow with Bonnie 🌙🤍

Join us for a final Sunday morning practice with Bonnie as we honor this beautiful class, the community that has gathered around it, and the gentle rhythm it has brought to our weekends.

This is a space to move with intention, breathe deeply, and close this chapter with gratitude.

✨ Final Sunday Soulful Flow with Bonnie
📅 Saturday, May 31st

Come as you are, bring your breath, and help us send this class off with love.

Reserve your spot and join us on the mat. 🌿