Poupard Guard Fitness Training

Our method is to build a custom plan based on your health, schedule and more importantly, fitness go

11/19/2024

Personal training session with Jenn: $20/20 minutes, let’s set up your one on one session!

08/19/2024

Motivation is what gets you started, but it's habit that will keep you going.

02/28/2024

Has anyone been lacking motivation lately?

What is your best way to motivate yourself?

07/13/2023

You're braver than you believe, and stronger than you seem, and smarter than you think.

04/06/2023

Hey hey all!! Who’s up for an intermediate group zoom training this Saturday at 11 am??

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Livonia

Livonia, MI
48150