Challenge Fitness

09/11/2026

09/09/2026

🏋️ Welcome to the Challenge Fitness team, Matt!

We’re excited to welcome Matt, Certified Personal Trainer, to Challenge Fitness! With 20 years of experience in fitness and sports performance, Matt specializes in adult & youth fitness, strength training, speed & agility, and sports performance.

Whether you’re looking to build strength, improve athletic performance, or create healthier habits, Matt is ready to help you reach your goals.

Learn more about our Personal Training options at LockportPark.org/fitness-training

09/04/2026

💪 Challenge Fitness Workshops are coming this fall!

Try something new, build your confidence, and add a little fun to your fitness routine with one of our upcoming workshops:

✨ StrongHER – Strength training designed for teen girls
🧘 Connect 2 Connect – Fascia release, stretching & mobility
🎃 Let’s Glow Zumba Halloween Bash – A high-energy Halloween workout

Space is limited, so register early!

📲 Register at LockportPark.org/wellness

09/02/2026

🎉 40 years strong! 💪

Yesterday we celebrated an incredible milestone for Challenge Fitness Group Fitness Instructor Linda — 40 years of teaching fitness classes with the Lockport Township Park District!

To mark the occasion, Linda took her classes on a trip through four decades of fitness, bringing back some of the formats she’s taught over the years — from the aerobics craze of the ’80s and step aerobics of the ’90s to kickboxing, circuit training, boot camp, Tabata and HIIT!

Four decades of changing fitness trends, countless classes and generations of members later, Linda is still inspiring our community to move, stay strong and have fun.

Please join us in congratulating Linda on 40 incredible years! 💙👏

09/01/2026

🎉 Congratulations, Linda! 🎉

Please join us in celebrating an incredible milestone — 40 years at Challenge Fitness!

For four decades, Linda has inspired our members to move, stay strong, and have fun through Group Fitness. Her energy and dedication have made an impact on generations of Challenge Fitness members.

Congratulations on 40 incredible years, Linda, and thank you for all you do! 💙

09/01/2026

NEW at Challenge Fitness — StrongHER! 💪

StrongHER is a 5-week strength training workshop for teen girls ages 13–18, designed to help participants feel more comfortable and confident in the gym.

Led by Group Fitness Instructor Tricia Kush, participants will learn foundational lifting techniques, proper form, and how to train safely and effectively in a supportive environment.

📅 Thursdays, October 1–29
⏰ 7:00–8:00 PM
📍 Challenge Fitness
💲 $40 CF Members | $50 Non-Members

Strength. Confidence. You.
Space is limited — register at LockportPark.org/wellness

08/26/2026

📢 Group Fitness Class Cancellations

Please note the following upcoming class cancellations at Challenge Fitness:

• Gentle Yoga – Tuesday, September 1 at 10:30 AM
• Silver Sneakers – Friday, September 4 at 8:30 AM

We apologize for the inconvenience and appreciate your understanding. Thank you!

08/24/2026

🎃 Let’s Glow! Zumba Halloween Bash ✨

Light up the room with a high-energy Halloween Zumba workout at Challenge Fitness! Wear your favorite costume or neon gear and get ready to dance, glow, and have some fun with instructor Karolina.

📅 Friday, October 23 | 6:00–7:00 PM
🎃 Ages 18+
💲 $10 Challenge Fitness Members | $15 Non-Members
✨ Glow accessories included
🏆 Prize for best-voted costume!

Space is limited—register at LockportPark.org/wellness

08/18/2026

✨ RELEASE TENSION. MOVE WITH EASE. ✨

Feeling tight or looking for new ways to improve your everyday movement? Join Group Fitness Instructor Anna-Marie for Connect 2 Connect, a special Challenge Fitness workshop focused on fascia release techniques!

Discover movement patterns and stretches designed to help:
🧘 Relieve body and muscle tension
💪 Improve mobility and ease of movement
✨ Enhance your everyday fitness routine
💙 Help you feel more connected to your body

Choose from two sessions:
📅 Saturday, October 17 | 10:00–11:00am
📅 Saturday, November 14 | 10:00–11:00am
📍 Challenge Fitness – Group Fitness Studio
👤 Ages 18+
💲 $10 Challenge Fitness Members | $15 Non-Members, per session

Space is limited, so come give it a try and Connect 2 Connect!
👉 Register at LockportPark.org/wellness

08/17/2026

✨ LET’S GLOW! ✨

Our Let’s Glow Zumba Workshop was an amazing experience! 💃 From the black lights and neon colors to the great music and nonstop energy, everyone truly lit up the room! 🌟

A special thank you to our Group Fitness Instructor, Karolina, for bringing the energy, enthusiasm, and fun and making this such a memorable event! 💚

🎃 Ready to glow again? Stay tuned for details on our upcoming Halloween Glow Party! 👻✨ Registration information and more spooky-fun details are coming soon.

We can’t wait to GLOW with you again! 💚💜🧡