Kingfisher Yoga Studio

10/26/2026

Our monthy menopause group is back this Sunday at 10:30am with guest speaker Khrystyna Goodman. Khrystyna will share an Ayurvedic perspective on nourishment and vitality during the menopausal years. You’ll explore how to listen to the body’s signals, understand what it may be asking for, and begin supporting ourselves with food, daily rhythms, rest, movement, and simple Ayurvedic practices.

As always, this group is FREE. We do ask that you sign up if you're able just so wee have an idea of how many folks are attending

https://www.kingfisheryoga.com/event-details/nourishment-vitality-for-the-menopausal-woman-womens-support-circle

And reminder that Sunday is DAYLIGHT SAVINGS. Be gentle as we continue to transition this season!

10/23/2026

Some wise words from our thoughtful teachers this week at Kingfisher Yoga 🤍

10/19/2026

Rise Rebuilt debuts at Kingfisher Yoga this Wednesday at 10am. Join Rachel Graham, a registered nurse, wellness enthusiastic, and the crafter of this incredible poster, as she guides you through a movement practice to get you out of your head and into your body.

Pre-registration is open now!

Can’t wait to see you there 🧘‍♀️

10/14/2026

10/13/2026

It's spooky season (well, almost!) and it's got us thinking about the scary things that keep holding us back. And sometimes, the seemingly simple things we need to release are the hardest to let go of.

Like, DUH, we would feel better if we actually took care of ourselves consistently instead of when we think we earned it.

Or if we embraced this season of change rather than rushing to the finish line we might ACTUALLY enjoy ourselves in presence. Wild.

This is not to bypass the real struggles that many of us face. Working long hours to barely scrape by, wishing we had more time for family and friends, and experiencing serious struggle and heartache. There's only so much we can truly ghost without completely imploding our lives.

So, what are you ghosting this spooky season? 👻🎃

Let us know in the comments!

10/13/2026

Don't let today pass you by without a moment to pause and just be.

We have our Tuesday night special starting this week with class with Donna! Every week there will be a new teacher and new style of class, so join us as we mix things up this season.

10/08/2026

We have a new class offering!

This one is so special and comes only once a month. Join Rachel for Rise and Rebuilt. This is an hour long class designed to drop you deep into the experience of your body and mind, and foster greater connection to your practice and the self.

The first Rise and Rebuilt is Wednesday, October 21st at 10:00am. This class in INCLUDED in membership (for now), so take advantage of this offering and pre-register today!

Can't make it this month? Don't worry! Rachel is offering this class the last Wednesday of the month through the end of the year -

October 21st
November 25th
December 30th

https://www.kingfisheryoga.com/weekly-schedule

10/03/2026

Coming soon to Kingfisher Yoga and Soul Festival

09/30/2026

The October email is coming TONIGHT!

Along with these additions we'll give you the monthly theme and some other offerings in the Lodi community. Plus, sign up for events in November to secure your space!

Happy last day of September and HELLLOOOOO October 🍂🌻