05/19/2026
Tuesday yoga/sauna schedule
9am- Vinyasa with
12pm- internal yoga with
12pm- Zoom only meditation and Philosophy hour with
5:30pm- Yin Yoga with
7pm- HOT Strength Vinyasa with
8:15pm- HOT Strength Vinyasa with Ellie
Available Red Light Sauna sessions
6:50pm
7:25pm
8:45pm
05/16/2026
We have a few spaces left for our workshop this afternoon, sign up now to save your spot!
05/08/2026
All day tomorrow, free yoga with our graduating yoga teacher trainers!
Sign up in advance or walk in!
05/07/2026
Mother's Day is Sunday.
Do you need a last-minute gift?? Stop by the studio to grab a gift certificate and we will put you in a raffle for a free massage!!!! Or come check out our little shop with plenty of gifts for mom.
04/23/2026
FLASH SALE! Today Only
Did we miss it???? How about Flash Sale for the day after Earth Day!
**SAVE 50 percent on a 10 Punch Pass or out Red Light Therapy Sauna
Promo Code “earthday”
Save on our website or on the Sol Speak Yoga app.
04/21/2026
Guess whose back and teaching tonight!?!?!?
Congratulate on her new little angel at HOT strength tonight at 7pm.
04/21/2026
If you are an instructor who needs your continued education credits, or a student who wants to Refine your practice, this is the workshop for you!
04/16/2026
Thursday Yoga Lineup
6:30am- Barre with
9am- Strength with
12pm- Vinyasa Flow with .yoga.meditation
5:30pm- Vinyasa with Lisa
7pm- HOT Power Hour with
8:15pm- Warm Vinyasa Deep Stretch with
04/15/2026
We are adding more appointments everyday and offering discounts for members!
Come try it out.
04/14/2026
Tuesday night yoga and Sauna sessions!
5:30pm- Yin Yoga with
7pm- Strength with
8:15pm- Strength with
Available sauna sessions
7:25pm
8:45pm
9:20pm