03/23/2026
I am so glad when my clients understand how much they mean to me. I am always grateful to be able to do the work, with them. Thank you for trusting me š ~Emerald
āThis is not a typical Pilates class. Emeraldās studio is intentionally small, which means you get real, individualized attention every single session. She is constantly observing, cueing, and adjusting to make sure you are moving safely and effectively. She truly understands what your body should and shouldnāt be
doing and provides thoughtful modifications for each person. She is highly certified and incredibly knowledgeable in physiology, hypermobility, and complex conditions like Ehlers-Danlos. I live with chronic pain and severe spinal issues, and I trust her completely. She has even attended spine appointments with me to help advocate and ask
informed questions-my specialist was so impressed he asked if she was a doctor. She doesnāt just lead workouts-she teaches you how to move correctly so you stop injuring
yourselt. Her studio is also a genuinely safe, inclusive space. She is trauma-informed, equitable, and
intentional about creating an environment where all people and all body types feel supported. Whether youāre managing chronic pain or just looking to get stronger, her classes are
incredibly effective. When I go consistently, Iām in the best shape of my life. And in a world of overpriced, trend-driven studios, she is refreshingly affordable-especially
for the level of care and expertise you receive.
There is no one better.ā ~KJ via Google reviews
03/16/2026
So honored to have our studio nominated for Best of Northern Utah 2026 š„³
Please keep voting daily? We have just over a week and a half left š
Vote hereā¬ļøā¬ļø
https://www.bestofnorthernutah.com/vote/
02/25/2026
š
The man himself, Joseph Pilates, said, āYouāre only as old as your spineā.
Come learn how to turn back the hands of time a bit.
Schedule available online at www.emeraldgreenstudio.com or use the app MINDBODY Connect (Pssst-donāt wait to book!)
š· : AjMac Photography
10/01/2025
Our studio is a place where you can expect to set down the rush of the outside world, tune into your breath, and reconnect to your body. Some days are different than others, but you can always count on the chance to feel some delicious movement that supports not just functionality but a sense of accomplishment.
Save your spot in a Small Group Pilates, ZEN*GAā¢ļø, or TotalBarreā¢ļø class by using the Connect app, or by following the link in our bio.
Want a more individual session? You can book that online or in the app too in the āAppointmentsā tab.
08/17/2025
A cautionary tale.
Iām all for utilizing tools and equipment at home to support your needs, but please be discerning.
And? As not all equipment is of the same quality, not all instructor training is equal.
Stay safe, Friends.
Mum left with brain damage after using viral Aldi pilates machine
Annabelle Rose was doing an early-morning workout when disaster struck
11/13/2024
This sight made me pause.
Iām so grateful for this space, for the gifts I can share through teaching, for the wonderful humans Iām privileged to call clients.
Thank you for Our Studio, for our community, for our sanctuary š
Iāve personally been low on the bandwidth Iāve needed to nurture our socials. Thank you for still showing up. š«¶š¼
Book your sessions using the Connect app or follow the link in bio
Questions? Pls reach out to me directly š