12/30/2019
Check out my star client Mallory Evans! She has been killing it and making major progress! Consistency is key! Great work Mallory!
I am a NASM certified personal trainer. I train my clients at ATO Fitness and also write online programs for clients.
12/30/2019
Check out my star client Mallory Evans! She has been killing it and making major progress! Consistency is key! Great work Mallory!
Looking to take on a couple of new clients! Message me if you’re interested and we can get you started on your own personalized plan! Low rates and some prime training slots now open!!
Guess who's back?!
I took a short break from personal training as I began a career in the business side of health care. But now that I am settled, I am ready to take on a few clients and hoping of opening up more slots down the road.
I have a few 1:1 slots, partner training, and small group training spots available. Online programs are also available upon request.
My current availability is:
- Tuesdays: 5:30am, 6:30am, and 5:15pm
- Thursdays: 5:30am, 6:30am, 5:15pm, 6:15pm
- Fridays: 5:30am, 6:30am
- Saturdays: 8am, 9am, and 10am
I am also currently in the process of getting my Fitness Nutrition Specialization through NASM and will soon be able to provide guided meal plans along with workout regimen.
Message me for rates and to claim your spot TODAY 💪💪💪
August specials!!!
Current clients: bring in a friend and if your friend signs up, receive 1 free session.
New clients: receive 50% off your first week of training.
Spread the word, slots are filling fast! 💪🏽
It’s a new month! Want to get yourself ready for summertime and the pool? Let’s start training today! Contact me for some package deals I have going on right now! Hurry before my time slots fill... only 5 slots per week left!
05/02/2018
Client of the month: Andrew Duff
This stud comes in every session with a positive attitude. He works harder than anyone I know. I am so excited to announce that after reassessing him, he is down 11 pounds and also down in inches!
Hard work pays off! I'm proud of you Duff! Keep up the amazing work!
Time slots are filling up fast! I still have some room for personal training sessions! I’m only charging $50 a session for now. Message me and book a session before they fill up! Also, I do online training as well so if you’d rather work out on your own, but would like a plan written for you, I can also write you a personalized plan. Happy 2018 everyone!!! 🎊💪🏼
| Monday | 5am - 8am |
| 4pm - 8pm | |
| Tuesday | 5am - 8am |
| 4pm - 8pm | |
| Wednesday | 5am - 8am |
| 4pm - 8pm | |
| Thursday | 5am - 8am |
| Friday | 5am - 8am |
| 4pm - 8pm | |
| Saturday | 7am - 12pm |