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Lone Tree Crossfit

Lone Tree Crossfit

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Workouts that change lives. Welcome to Lone Tree CrossFit. We match our training to each individuals intensity level and strength.

At LTC we coach and practice a wide variety of 'functional movements,' movements that everyday life demands. From now on, you'll be able to say goodbye to typical workout plateaus. We will constantly encourage you to take your body to the next level. Typically the main Workout Of the Day (or WOD) is completed in less than 30 minutes. BUT, at Lone Tree CrossFIt we believe in mobility, skill review

09/10/2023

Three Legged Race!

09/10/2023

Potato Sack Race!

09/10/2023

Team Carry!

Photos from Lone Tree Crossfit's post 09/10/2023

Field Day Pictures!

04/16/2023

Celebrating 10 Years of Community and Crossfit!

Contingent Group on Instagram: "This…stuff….happens!!! Change your mindset now by choice, or become a victim and be forced to change your mindset after! Be wise and stay safe! #contingentgroup #security #corporatesecurity #executiveprotection... 01/04/2023

NO ONE IS COMING TO SAVE YOU! YOU ARE YOUR OWN FIRST RESPONDER! PREPARE NOW OR BE A VICTIM LATER!

Contingent Group on Instagram: "This…stuff….happens!!! Change your mindset now by choice, or become a victim and be forced to change your mindset after! Be wise and stay safe! #contingentgroup #security #corporatesecurity #executiveprotection... Contingent Group shared a post on Instagram: "This…stuff….happens!!! Change your mindset now by choice, or become a victim and be forced to change your mindset after! Be wise and stay safe! ...

12/24/2022

Tell me you do crossfit without telling me you do crossfit.

⚜️ People try to ignore this reality but it’s something we should all be preparing for. Human beings represent unknowns… When dealing with unknown variables, all we can do is prepare through proper planning, strategizing and different types of training. The enemy does not discriminate, has no rules and actually looks for the most vulnerable among us. This is why it’s so important for all of us to understand the art of protection. We must be ready and willing to protect ourselves, others and our society at large anytime the wolf decides to strike. If we cannot do this… The wolf will win. There simply is no such thing as a happy ending without a formidable, righteous good person in the mix. This video is a perfect example of that. ⚡️To take advantage of all of the ways I have developed to help us become better Protectors together, check out the link in my bio. Byronrodgersmotivation.com PROTECTOR by nature and by trade @byron_rodgers —//— A woman with three small children was violentlv attacked and robbed by a man as she entered a grocery store in North Lauderdale, Florida, on Tuesday, August 23. An unknown male approached her from behind, grabbed her necklace, punched her, and fled the scene. The sheriff’s office is seeking the public's help to identify the attacker. . #Personal protection #self-defense #Robbery #Attack #Attacker #Protector #ProtectorNation #protectorsymposium 09/07/2022

https://www.instagram.com/tv/CiOJu_JAk3C/?igshid=YmMyMTA2M2Y=

⚜️ People try to ignore this reality but it’s something we should all be preparing for. Human beings represent unknowns… When dealing with unknown variables, all we can do is prepare through proper planning, strategizing and different types of training. The enemy does not discriminate, has no rules and actually looks for the most vulnerable among us. This is why it’s so important for all of us to understand the art of protection. We must be ready and willing to protect ourselves, others and our society at large anytime the wolf decides to strike. If we cannot do this… The wolf will win. There simply is no such thing as a happy ending without a formidable, righteous good person in the mix. This video is a perfect example of that. ⚡️To take advantage of all of the ways I have developed to help us become better Protectors together, check out the link in my bio. Byronrodgersmotivation.com PROTECTOR by nature and by trade @byron_rodgers —//— A woman with three small children was violentlv attacked and robbed by a man as she entered a grocery store in North Lauderdale, Florida, on Tuesday, August 23. An unknown male approached her from behind, grabbed her necklace, punched her, and fled the scene. The sheriff’s office is seeking the public's help to identify the attacker. . #Personal protection #self-defense #Robbery #Attack #Attacker #Protector #ProtectorNation #protectorsymposium

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Location

Lone Tree

Category

Gym/Physical Fitness Center

Contact the business

Click here to send a message to the business

Telephone

+13039951105

Website

Address


7600 Park Meadows Drive, Ste 1500
Lone Tree, CO
80124

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 9am - 11am