Inspired Mind Matters Wellness Studio

09/12/2026

Reminder...no yin tomorrow morning! Michelle is out of town for the weekend. See you next Saturday 🧘

09/07/2026

Double Sound Bath with Michelle & Jenelle-Sacred Harvest 🌾 Reserve your spot today!

As summer gently gives way to autumn, nature reminds us to pause, reflect, and gather the gifts of the season. September is a time to honor how far we've come, express gratitude for our growth, and create space for what comes next.

Join Michelle and Jenelle for a deeply restorative Double Sound Bath designed to calm the nervous system, quiet the mind, and nourish the body through the healing vibrations of crystal singing bowls, gongs, chimes, and other therapeutic instruments.

Together, they create a rich and immersive sound experience that encourages deep relaxation, stress relief, and a renewed sense of balance. Whether you're feeling overwhelmed, carrying the weight of a busy season, or simply longing for a moment of peace, this experience offers an opportunity to rest, reset, and reconnect with yourself.

We begin with a gentle guided meditation before you settle into a full immersive sound bath. No experience is necessary—simply come as you are and allow yourself to receive.

Sunday, October 11th 12:30-1:30pm

Inspired Mind Matters Wellness Studio
300 14th St. NW • Long Beach, WA

💛 $20 Pre-Register
💛 $25 Drop-In (space permitting)

Blankets and pillows are available in limited supplies to those who pre-register.

Space is limited-pre-registration/payment is strongly encouraged as these tend to sell out!

This is non-refundable however you may sell or gist your spot or if you are unable to make it and give us 24 hours notice we will hold a credit on account for you.

To reserve your spot or learn more, [email protected]

Give yourself the gift of stillness. Your harvest is waiting.

09/07/2026

🌸 WELCOME TO THE COMMUNITY Petal & Stem Flowers by Kayleigh 🌿

I am SO excited to welcome Kayleigh and Petal & Stem to our thriving wellness community! Kayleigh is absolutely awesome, and I couldn’t be more excited to have her bringing this beautiful new space to our little Peninsula. 💚

Petal & Stem is a flower shop AND a juice bar, smoothie spot, tea and coffee stop, with delicious avocado toast too. 🌸🥤☕ 🥑

I love seeing our wellness community continue to grow with local businesses that give us places to nourish our bodies, slow down, connect, and enjoy something beautiful. Petal & Stem is such a perfect addition!

Go follow Kayleigh and Petal & Stem on Facebook, and then stop in and check it out for yourself! 🌿🌸 Supporting local small businesses helps our whole community thrive.
Welcome, Kayleigh! We’re so happy you’re here! 💚✨

09/06/2026

🌿 FOOD FOR THOUGHT: Nourishing Your Return to Yourself 🌿 from our monthly newsletter 📰

September is a beautiful bridge between summer and fall, and it’s a wonderful time to start listening a little more closely to what your body is asking for. As our routines shift and the pace of summer begins to settle, nourishment can become another way of returning to ourselves. Not just counting calories or following rules, but asking: What gives me steady energy? What makes me feel good? What truly nourishes me?

Seasonal foods offer so many simple ways to support that transition. 🍎 Apples and pears provide fiber and antioxidants. 🍠 Sweet potatoes and squash offer nourishing complex carbohydrates, potassium, and beta-carotene. 🌿 Dark leafy greens provide magnesium and folate, while pumpkin seeds bring magnesium, zinc, and healthy fats to the table. Oats provide satisfying fiber, and warming spices like cinnamon, ginger, and turmeric add both flavor and beneficial plant compounds.

But nourishment isn't only about what is on your plate. It's also about how you experience it. Try putting down your phone, slowing down, and actually tasting your meal. Notice the colors, aromas, textures, and flavors. Take a breath between bites. Let eating become a moment of presence rather than another thing to rush through.

This month, nourish yourself from the inside out. Slow down. Listen in. Give your body what it needs. And remember that taking care of yourself is one of the simplest ways to come home to yourself. 💛🌿

09/01/2026

🍂 SEPTEMBER AT INSPIRED MIND MATTERS 🍂

After a full, beautiful, BUSY summer, Michelle is taking a little time to slow down, breathe, and recover in September. ❤️

But that doesn’t mean we’re stopping! There are still some wonderful ways to connect, move, meditate, and reset.

🧘‍♀️ YIN YOGA
Every Saturday at 9:30 AM except the 12th $15 drop-in
No class September 12 while Michelle is away for the weekend.

✨ CREATION’S JOY LIVING MEDITATION
Every Tuesday | 5:00–6:30 PM
with Wendy $25
A beautiful weekly opportunity to slow down, reconnect, and simply be. Creation’s Joy Living Meditation Circle walks us through an immersive field of living holographic light. Connecting us to the seven rhythms of the Soul’s expression within all creation with meditation, light language, and vocal toning.

❄️ COLD PLUNGE AT SNOW PEAK
Monday, September 7 | 7:00–9:00 PM $38 for locals $45 visitor's cost
Registration is directly through Snow Peak.

September is about creating a little more space, honoring rest, and letting things settle after a very full summer. 🌿

And don’t worry… October is already shaping up to be full of Inspired events, and opportunities to reconnect! We can’t wait to share what’s coming.

For September, give yourself permission to slow down, breathe deeply, and make a little room for yourself. 💛

08/30/2026

Tuesday nights 5:00-6:30 pm with Wendy Mathews
Creation’s Joy Living Meditation Circle walks us through an immersive field of living holographic light. Connecting us to the seven rhythms of the Soul’s expression within all creation.
Each field offering is crafted through direct presence to the living field of all creation. Its intention is to open your energy portals through an experience that is tangible — something you can feel and observe with the heart.

This activates you at a cellular level, awakening your own source and creative fire from within. If you feel the call to open your portals of remembrance and reconnect with your creative passion and voice, we welcome you to join us.

How the Field will awaken your Inner Intelligence:
Renewed Cellular Vitality and Energetic Rejuvenation Through focused breath and presence, individuals may experience a subtle yet profound cellular re-activation, leading to increased vitality, clarity, and a sense of energetic renewal across the body and mind.
Emotional Clarity and Inner Peace The meditation field can facilitate the gentle release of long-held emotional patterns, fostering a deeper state of inner peace, emotional balance, and self-compassion—allowing for greater ease and lightness.

Expanded Awareness and Holographic Perception Participants may experience an expansion of consciousness, enabling holographic perception—a sense of interconnectedness, symbolic insight, and a broader understanding of their life’s tapestry and cosmic placement.

Activation of Authentic Voice and Creative Expression The circle can awaken the authentic voice, leading to enhanced creative expression, intuitive clarity, and the courage to share wisdom and truth with grace and precision, often for the first time.
Deepened Connection to Source Memory and Universal Unity This gathering offers a portal to source memory, where individuals may recall their deeper purpose, feel a profound sense of universal unity, and remember their place in the cosmic tapestry with clarity and joy.

Pre-registration is required to hold this sacred space with clear intention. Exchange: $25 Payment: Venmo -Mathews-22 or cash at the door.
Questions? Contact Wendy Mathews at [email protected] or 360-821-6114.
I look forward to meeting you.
With love, Wendy Mathews
300 14th St NW, Long Beach WA 98631, located on the Chautauqua Resort property

Creation’s Joy Living Meditation Circle is the Living Womb of all c...

08/25/2026

We are so blessed to have so many amazing massage therapists in our area! I had the most amazing massage today with Kelly at Peace Pad Spa & Wellness, complete with hot stones, and I left feeling like my whole body had exhaled. Her beautiful new location at the Port of Ilwaco is absolutely gorgeous—peaceful, serene, and the perfect place to slow down and take care of yourself. And I have to say, the new juice bar coming soon sounds AMAZING! 🌿✨ 🫶 Michelle

Massage is about so much more than simply relaxing sore muscles. The gentle pressure and movement of massage can help support the fascia, the connective tissue that surrounds and connects so much of our body, while encouraging circulation and healthy movement through the lymphatic system. And perhaps one of my favorite benefits is what it can do for the nervous system, helping shift the body out of that constant “go, go, go” mode and into a more relaxed, restorative state. Sometimes wellness really is about giving your body permission to slow down.

So if you haven't checked out Peace Pad's beautiful new space yet, take this as your sign! Stop in, say hello, check out the new location, and book a massage for your own personal wellness. Your body will thank you. 💆‍♀️🌿

And we're extra excited to have Peace Pad sponsoring B**r Bingo at North Jetty Brewing on September 1st at 5:30 PM! https://www.facebook.com/share/1BtCs55ga9/ 🍻🎉 Come play, have some fun, and show Kelly some love! 4200 Pacific Way, Seaview, 21 and over.

08/24/2026

We want to thank everyone who has been a part of our Sip N Stretch sessions at North Jetty Brewing for the 2026 summer season. It has been so much fun! As well as everyone who came out on full force yesterday and today for yin and an oversold double sound bath. Your support means the world to us 🫶

Our next double sound bath is October 11th and we highly recommend pre-registration/payment to reserve your spot Double Sound Bath Immersion-Sacred Harvest

Join Michelle at Snow Peak in September for Cold Plunge at Snow Peak Campfield with Michelle

Join Wendy Mathews Tuesdays for Creation's Joy Living Meditation-Please Register

And we have yin yoga Saturdays at 9:30 except Rod Run Weekend September 12th. Michelle needs a little recharging of her batteries so she's slowing down this September and will hit the ground running in October with loads of wellness sessions!

If you ended up with a denim shirt Saturday that isn't yours Peggy would love it back so shoot us a message. TY

08/22/2026

Wendy Mathews is back starting this Tuesday with a refined offering!

It is Creation’s Joy to invite you to a refined gathering.
Beginning Tuesday, August 25 at 5:00-6:30 PM and every Tuesday following.

We’re shifting our time to 5:00–6:30 PM and refining our platform to honor the field with greater clarity and care.

Creation’s Joy Living Meditation Circle walks us through an immersive field of living holographic light. Connecting us to the seven rhythms of the Soul’s expression within all creation.
Each field offering is crafted through direct presence to the living field of all creation. Its intention is to open your energy portals through an experience that is tangible — something you can feel and observe with the heart. This activates you at a cellular level, awakening your own source and creative fire from within.

If you feel the call to open your portals of remembrance and reconnect with your creative passion and voice, we welcome you to join us.

How the Field will awaken your Inner Intelligence:
Renewed Cellular Vitality and Energetic Rejuvenation Through focused breath and presence, individuals may experience a subtle yet profound cellular re-activation, leading to increased vitality, clarity, and a sense of energetic renewal across the body and mind.
Emotional Clarity and Inner Peace The meditation field can facilitate the gentle release of long-held emotional patterns, fostering a deeper state of inner peace, emotional balance, and self-compassion—allowing for greater ease and lightness.

Expanded Awareness and Holographic Perception Participants may experience an expansion of consciousness, enabling holographic perception—a sense of interconnectedness, symbolic insight, and a broader understanding of their life’s tapestry and cosmic placement.

Activation of Authentic Voice and Creative Expression The circle can awaken the authentic voice, leading to enhanced creative expression, intuitive clarity, and the courage to share wisdom and truth with grace and precision, often for the first time.

Deepened Connection to Source Memory and Universal Unity This gathering offers a portal to source memory, where individuals may recall their deeper purpose, feel a profound sense of universal unity, and remember their place in the cosmic tapestry with clarity and joy.

Pre-registration is required to hold this sacred space with clear intention.

Exchange: $25 Payment: Venmo -Mathews-22 or cash at the door.
Questions? Contact Wendy Mathews at [email protected] or 360-821-6114.

08/22/2026

Thank you to everyone who pre-registered for tomorrow's Double Sound Bath with Michelle & Jenelle! We are SOLD OUT! If you missed this one never fear- we have another one in October!