Exercise doesn't just make you feel good.. It improves your overall health!
California Weight Loss & Fitness Retreat
California Weight Loss & Fitness Retreat is Los Angeles wellness getaway. Spend time under the So Cal sun with coaches and friends who truly care.
Our coaches range in specialties from nutrition, fitness, transformation, relationship & writing!
Let today be the day you give up who you've been for who you can become 🙌
05/30/2022
Today we remember and honor all who have served.
05/24/2022
Need help establishing a healthy diet? Here are some tips to help you get started!
05/17/2022
Never forget why you started!
05/08/2022
Happy Mothers Day!
05/05/2022
Happy Cinco de Mayo!
04/25/2022
Start the week strong!
04/18/2022
Who's ready to get their workout on?!
04/11/2022
When you’re looking to make a lasting change within your life and meet your fitness goals, your body will be pushed far harder than ever before. However, when working out, it isn’t just your body that is challenged. While fitness is definitely about making your body stronger, you will also be making your mind stronger.
04/04/2022
If you have been working out for quite a while, you know by now just how easy it can be to feel like you want to quit. Perhaps you just aren’t seeing the results you want or you’re becoming tired. However, it is of the utmost importance that you don’t quit. Next time you feel like quitting try to take a break, set new goals, or simply change up your workouts!
03/28/2022
Breathing during your workout may seem obvious. However, without realization, a lot of people hold their breath while working out, which could really hurt their workout. When you don't breathe properly you get tired much faster and as a result you won't be improving your stamina all that much.
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Location
Category
Address
300 W. Ocean Boulevard
Long Beach, CA
90802
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 8pm |
| Sunday | 9am - 5pm |