9Round Fitness

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9Round Fitness 9Round is the best kickboxing fitness workout with no class times—first session is free! Get your free intro workout today!

9Round is the best kickboxing fitness studio in Long Beach that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between.

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶
10/09/2026

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶

10/08/2026

Ready to fire up your core? 🔥 Here are 3 ways to work your core with a med ball. Try them at home or use them to level up your 9Round workouts and keep challenging yourself as you progress!

10/07/2026

Sometimes you just need a little push. 😉🥊 Good thing that’s what we’re here for. Come get your 30-minute workout in with a trainer who’s ready to keep you moving, motivated, and accountable.

10/06/2026

Take care of your body. Clear your mind. Make 30 minutes for yourself with 9Round. 🥊

10/05/2026

New hand wraps crawling to a studio near you! 👻 Shop these fun fall colors at your local gym or online at Shop9Round.com.

🖤 Haunted Pumpkin Hand Wraps
🧡 Orange Hand Wraps
🤎 Mocha Hand Wraps

10/04/2026

Your living room just became a 9Round studio. 🥊 Get a taste of our workouts from home with free 30-minute workouts on YouTube. Hit play, get moving, and when you’re ready for the full 9Round experience, we’ll see you in the studio!

10/03/2026

Just a little multitasking moment ✨ anyway...who's ready to try 9Round with a free workout?

10/02/2026

Fighter names are a core part of the 9Round experience. More than just a nickname, your fighter name is a reminder your strength—both physically and mentally. Our CEO, Heather “The Hero,” chose her fighter name as a reminder that you have to fight for yourself, even when no one else is coming to fight for you. Find the full length video to learn more up on our YouTube channel now!

10/01/2026

We’re proud to support women who are building businesses, leading teams, and creating communities of their own. 💪

At 9Round, nearly 50% of our franchise owners are women, bringing their own passion, perspective, and purpose to the brand every day.

From first-time entrepreneurs to experienced business leaders, these women are proving that you can build something of your own while making an impact in your community.

Here’s to the women who lead, inspire, and make it happen. ❤️

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you maste...
09/30/2026

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you master your kickboxing technique, the more power and precision you can put behind every move at 9Round. 💪

01/06/2025

Grab your gloves and show us what you've got at Round 3! 🥊
Not a member but ready to take on a weekly challenge? Call us at +1 562-277-1285 to get started!

01/02/2025

Long Beach, let's see your jump rope skills in action at Round 1 today. Drop a 💪 if you knocked out this challenge!

Happy New Year, ! 🌟Let's get kickin' on your ! Looking for a gym community? Call us at +1 562-277-1285 to get started....
01/01/2025

Happy New Year, ! 🌟Let's get kickin' on your ! Looking for a gym community? Call us at +1 562-277-1285 to get started.

12/30/2024

Long Beach, the last Challenge of the Week for 2024 has arrived! Power through those kettlebell squats and upright rows.

12/23/2024

Jump into the CHOW with Round 1! 🔥Grab that jump rope and start counting.
Want to take on fitness challenges like this? Call us at +1 562-277-1285 today to get started.

12/16/2024

This week is all about core power! 🔥 How many v-sit and twists can you knock out with the medicine ball? Long Beach, let’s see those scores! 💪

12/09/2024

9Round Long Beach, CA - E. Spring St., the CHOW is on! 🔥 Rack up those reps and show us what you’ve got! Who’s taking the CHOW Champion title this week?! 💪

12/05/2024

Rev Your Reps at Round 3 and aim to join the 400 Punch Club here at 9Round Long Beach, CA - E. Spring St.!

12/02/2024

Long Beach, it’s time to bring your A-game to Round 7! Let’s see those scores! 🥊💥

11/25/2024

If you're looking for things to be thankful for...this CHOW only lasts 3 minutes. 😉 We'll see you at Round 6 for the Challenge of the Week, Long Beach 9Rounders!

Address

6502 E. Spring Street
Long Beach, CA
90815

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 10pm
Saturday 4am - 10pm
Sunday 4am - 10pm

Telephone

+15622771285

Website

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