Hal Higdon's Marathon

Hal Higdon's Marathon Hal Higdon is a Contributing Editor for Runner's World and author of more than 3 dozen books

Millions of runners worldwide have used Hal Higdon's training programs for races from 5K to the ultramarathon to achieve success

TIP OF THE DAY: Finding your best mileage level is tricky and may take years, but once you reach a comfortable level, yo...
09/12/2026

TIP OF THE DAY: Finding your best mileage level is tricky and may take years, but once you reach a comfortable level, you can reap the benefits of success.

TIP OF THE DAY: When it's Tough Training Time (miles up, pace faster) make sure you get plenty of sleep. Fatigue increas...
09/12/2026

TIP OF THE DAY: When it's Tough Training Time (miles up, pace faster) make sure you get plenty of sleep. Fatigue increases your risk of injury.

TIP OF THE DAY: Even when 18 weeks training goes down the drain with little more than an ugly slurping sound, something ...
09/11/2026

TIP OF THE DAY: Even when 18 weeks training goes down the drain with little more than an ugly slurping sound, something great remains about each marathon.

TIP OF THE DAY: Here's how I suggest you do tempo runs. Start slow warming up, then accelerate to near 10-K pace mid-run...
09/09/2026

TIP OF THE DAY: Here's how I suggest you do tempo runs. Start slow warming up, then accelerate to near 10-K pace mid-run. Hold 3-5 minutes, then cruise home. Stay in your comfort zone.

09/08/2026

TIP OF THE DAY: It’s okay to buy shoes that match your best-looking outfit, but don't make that the only reason for your footwear choice.

Trust the process. 🏃🏃‍♂️
09/08/2026

Trust the process. 🏃🏃‍♂️

TIP OF THE DAY: While out for what might otherwise be a mindless run, play with the pace. It will make you a smarter run...
09/07/2026

TIP OF THE DAY: While out for what might otherwise be a mindless run, play with the pace. It will make you a smarter runner.

TIP OF THE DAY: Tough training makes running marathons an enjoyable experience.
09/06/2026

TIP OF THE DAY: Tough training makes running marathons an enjoyable experience.

TIP OF THE DAY: Strength training is important for both conditioning and injury prevention. Light weights and high repet...
09/05/2026

TIP OF THE DAY: Strength training is important for both conditioning and injury prevention. Light weights and high repetitions have always worked best for me.

Address

Long Beach, IN

Website

Alerts

Be the first to know and let us send you an email when Hal Higdon's Marathon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Hal Higdon's Marathon:

Shortcuts

Share

Category