LifeFit Center at The Beach

thier, happier lives. We know the names of our members, our staff, and our interns, and we are invested in the well-being of those in our community. We connect with local and national health professionals and organizations to strengthen our network. We cultivate wellness because we know that well-being stems from a sustainable lifestyle of health and fitness behaviors. We provide multidisciplinary and innovative health, fitness, and social programs that promote a lifelong commitment to wellness. We invest in education as a foundation of our purpose. We take pride in preparing high quality health and fitness professionals by providing internship and career development opportunities for CSULB students. We offer education, research, and service opportunities for all of CSULB. For all movement videos on the LifeFit page:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read or heard on this site. The use of any information provided on this site is solely at your own risk.