One on One and Small Group Personal Training to help you achieve your Fitness Goals! Join Team FITE
02/02/2024
Your workouts will never let you down.💪
The world can be going crazy 🔥 around you but you'll never regret taking the time to release some stress and work on yourself. Find the time to get some movement in. 🏋️♂️🏌️♂️🚴♂️🏊♂️⛹️♂️
Feed yourself well, take some deep breaths 🧘♂️ and have a great day!
01/08/2024
Thank you, Kathy!
Orange County, renowned for its vibrant lifestyle, boasts a diverse fitness scene that caters to every inclination. Whether you're a beach enthusiast, a trailblazer, a gym devotee, or someone seeking unique workout experiences, Orange County has something special to offer. 💪❤
Here's a comprehensive guide to the top workout spots in this picturesque region ➡️ https://kathyzajac.com/blog/five-ideas-in-orange-county-to-crush-your-new-years-resolution-of-getting-fit-this-year
PS: Our picks? Definitely Motivatedbylisa, Garage Pilates Long Beach Fit Club with Nate Alexander and his Fitness Excelsior❤
Kathy Zajac Real Estate
🏢 5470 Orange Avenue, Suite A, Cypress
📞 (714) 313-2087
📧 [email protected]
04/16/2022
🙏🙏🙏
Thank YOU!
04/02/2022
Friday Nights! 💪
08/05/2021
The Marine Corps moves to the plank in their physical fitness test, replacing crunches.
Nice move, Marines!
Test yourself:
Minimum: 1:10
Maximum: 3:45
The Marines Ditch Crunches, Go to Planks for Their Annual Fitness Test The Marines will join the Navy in phasing out crunches as part of its fitness testing regimen.
07/25/2021
Super proud of Kristen Perez as she earns 2nd place in all three categories at the NPC/IFBB Los Angeles Championships!!
2nd Masters 35+
2nd Novice
2nd Bikini Open
It's only her 2nd NPC show and she's on their radar!!!