Contact me to schedule a FREE consultation! Spin with me @Pedalspin or @24fitness Bellflower & Spring LB, CA.
Sending a HAPPY BIRTHDAY!
TO MY CLIENT ANNETTE C.
She's all business in the gym
So much potential.
08/18/2022
SPIN BIKE FOR SALE $250.00
This bike is located in Anaheim Hills, But the seller will deliver it to your home.
Contact me if your interested.
07/26/2022
Swipe right to read the 6 Reasons to Work Out in the Morning! Are you an early bird or a night owl when it comes to fitness? Would love to know why!
06/30/2022
When people think about their fitness journey, they tend to focus on the physical results. What about the MENTAL results? Once you make fitness a priority, you’ll notice a shift in your every daily life. You WILL make time in your schedule for your workout simply because it makes you FEEL better mentally. What has changed for the better in your life since making fitness a priority?
06/29/2022
✨JULY PROMOTION!✨
Excited to announce that from 7/5 - 7/31 I will be offering 25% off my 5:45AM spin classes at .
Take 25% off of the already affordable prices:
Non-Members: $15.00
Mom-Members Package: $150.00 for 10 classes + 1
Members: $10.00
Members Package: $100.00 for 10 classes+ 1
Details in flyer above. See you there!
06/29/2022
As a personal trainer, my top priority is making sure my clients are the best versions of themselves…physically AND mentally. I’m here to help you reach your fitness goals. We are on this journey together!
Getting ready for the summer
Great workout today
Very intense
Sunday mornings the best workout ever pedal punch(Spinning&Boxing)
10/08/2016
Gearing up for tomorrow - Long Beach Marathon/Cycling then meet me at 9:30AM!
09/24/2016
Come spin with me! New clients welcome, 9:30am Sunday. Sign up now online
Reserve now for Sunday morning spin class with MK at 9:30 a.m.
| Monday | 9am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 9pm |
| Sunday | 5am - 9pm |