08/30/2024
Another summer training intensive is in the books! Great job Ian!
Backstory:
20 years ago when I was a senior in college I started training Ian’s mom while she was pregnant with him. Never did I imagine that 20 years later I would be training Ian as he enters into his sophomore year of college. We began training during his senior year of high school and continue to train whenever he’s back in town for the holidays and summer break. It is an honor to be a part of his fitness journey and to instill in him a better understanding of the human body, proper lifting techniques, nutrition and program his workouts for him while he is here and while he is away at school working out on his own.
Thank you for trusting me and allowing me to be part of your physical transformation. 🙏 💪🏽 💪🏽
10/17/2023
We are honored to receive this nomination as one of the Best Personal Training Studios in Long Beach! The coolest part is that we had no idea this contest was even being held. We’d like to give a huge thank you to all of our clients and friends who voted for us and continue to support us and our business. October 4th 2006, we opened a private training studio on Naples Island in Long Beach and 17 years later we are still going strong. Thank you Long Beach! Congratulations to all of the other great businesses mentioned on the list as well! We love our community and appreciate you putting your trust in us to assist you in your pursuit of fitness and a healthy lifestyle. 🙏 ❤️ 💪🏽 💪🏽
05/16/2023
Renewals and first time certifications will both be offered.
05/16/2023
We are hosting a CPR Certification Class on Tuesday May 23rd from 1:30-3:30pm. If interested, please call or send us a message. There are a few spaces still available.
03/28/2022
What did you say? You’re waiting until a week before Memorial Day to get fit for summer?
12/02/2021
*Client Spotlight*
Big shoutout to this mother/daughter duo for their commitment to always showing up, working hard, making progress, keeping me on my toes and making me laugh uncontrollably. Thank you for allowing me to be a part of your fitness journey and the third wheel in this insanely crazy trio of humans. 😂
I’m proud of you both! 💪🏽 💪🏽
11/27/2021
Our small business has weathered the storm! Support small business often to keep our neighborhood gems alive. We are so thankful for all of our clients (new and seasoned). Without this awesome community, we wouldn’t be here! And also, do you like our new sign? We do! Happy Small Business Saturday!
Highly personalized fitness, mobility and nutritional training.
A private training studio, delivering highly personalized fitness, mobility and nutritional training. We’ve moved next door! Now Located at 5538 E. 2nd St. in Long Beach Come on down and check out our new digs! Our beautifully remodeled studio exclusively offers one-on-one and tandem personal trai...
11/05/2021
We moved… nextdoor! These last few months have been a whirlwind but we have now settled in to our new space at 5538 E. 2nd St. (literally nextdoor). We are excited to continue providing private and safe training for your strength, mobility, weight-loss and rehab needs. In our new space, there are no more than 2 clients on the training floor at anytime. We’re still working on a new website and new signage, so stay tuned! Until then, give us a call for all accurate information on all things with us! We want to thank our family, friends, clients and trainers who have stuck by us through these challenging times—without your support, we never could have continued on! We’re proud to say we have been providing private fitness for 15 years here in Naples! Stay healthy and stay strong!
05/24/2023
03/28/2022
12/02/2021
11/27/2021
11/05/2021
04/01/2021