Misfit Yoga & Meditation

✨ The Sound Bath Doesn’t End When the Last Note Fades ✨

The vibrations may become quiet, but your body, mind, and nervous system continue integrating long after you leave the room.

Honor what you experienced by giving yourself permission to slow down. Drink water. Rest. Journal. Take a gentle walk. Eat nourishing foods. Protect your peace. There is no right or wrong way to integrate—only your own experience.

Healing isn’t always loud. Sometimes it looks like stillness.
Sometimes it looks like sleep.
Sometimes it looks like creating space for yourself without guilt.

Trust your body.
Trust the process.
Trust that what has shifted within you will continue to unfold.

Thank you for allowing yourself to pause, breathe, and receive.

With gratitude,
Johnathan

🖤 Community is Medicine.

🧘🏼‍♀️

Private Sound Baths & Yoga for Corporations + Private Events ✨

Bring calm, connection, and renewal to your workplace or special gathering.

Misfit Yoga & Meditation now offers private sound baths, restorative yoga, yoga nidra, meditation, and mindfulness experiences designed for corporations, retreats, wellness programs, celebrations, and private events.

Whether you’re looking to reduce workplace stress, strengthen your team, or create a meaningful experience for your guests, every session is thoughtfully customized to meet your group’s unique needs.

Perfect for:
• Corporate wellness programs
• Team-building events
• Staff appreciation days
• Retreats & conferences
• Private celebrations
• Community gatherings
• Wellness events

Let your team step away from the noise and reconnect through movement, stillness, and the healing vibrations of crystal sound bowls.

✨ DM or call for details and custom pricing.

🌿 Misfit Yoga & Meditation
🌐 www.

✨ REST. RESET. REALIGN. ✨

Sometimes the most productive thing we can do is rest.

Join me for an evening of deep relaxation, guided meditation, and healing sound vibrations as we create space to slow down, breathe deeply, and reconnect with what matters most.

Through the soothing tones of crystal singing bowls and intentional stillness, you’ll be invited to release stress, quiet the mind, and settle into a place of calm presence.

🖤 Saturday, July 18th
🖤 5:30 PM
🖤 60-Minute Sound Bath + Guided Meditation
🖤 Donation Based
🖤 All are welcome

Whether you’re carrying the weight of a busy week or simply seeking a moment of peace, this practice is for you.

Register online:
www.misfityogameditation.com

Because healing happens in community, and everyone deserves a place to rest.

With love,
Johnathan

🧘🏼‍♀️

✨ REST. RESET. REALIGN. ✨

Sometimes the most productive thing we can do is rest.

Join me for an evening of deep relaxation, guided meditation, and healing sound vibrations as we create space to slow down, breathe deeply, and reconnect with what matters most.

Through the soothing tones of crystal singing bowls and intentional stillness, you’ll be invited to release stress, quiet the mind, and settle into a place of calm presence.

🖤 Saturday, July 18th
🖤 5:30 PM
🖤 60-Minute Sound Bath + Guided Meditation
🖤 Donation Based
🖤 All are welcome

Whether you’re carrying the weight of a busy week or simply seeking a moment of peace, this practice is for you.

Register online:
www.misfityogameditation.com

Because healing happens in community, and everyone deserves a place to rest.

With love,
Johnathan

Rest is not weakness.
Rest is medicine. 🖤

Restorative Yoga gives the nervous system space to soften, the body space to breathe, and the mind permission to stop performing for a moment. In a world that celebrates burnout, slowing down can feel rebellious. That’s the Misfit way.

✨ Deep physiological rest
✨ Nervous system regulation
✨ Emotional balance
✨ Better digestion
✨ Greater body awareness
✨ Support through stress and overwhelm

Sometimes healing doesn’t look like pushing harder.
Sometimes it looks like blankets, stillness, breath, and remembering you are already enough.

Support. Stillness. Safety.
Come back to yourself.

🧘🏼‍♀️

This isn’t about becoming someone new.
It’s about remembering who you are underneath the noise.

Slow Flow Vinyasa — Thursdays 5:30pm
Restorative Yoga Nidra — Saturdays 5:30pm

Donation based. No barriers.
Just breath, presence, and space to be.

Register: www.misfityogameditation.com

Rest isn’t something you earn.
It’s something you remember.

Starting this Saturday we slow it all the way down…
Restorative Yoga + Yoga Nidra
where the body softens, the mind quiets, and something deeper begins to unfold.

No pressure. No perfection.
Just space to land exactly as you are.

📍 707 East St. Street, Redlands, CA
Donation-based. No one turned away.
You don’t have to fit in… you just have to show up.

Saturday • 5:30pm
Book your spot → www.misfityogameditation.com

WE’RE LIVE. 🖤

The Misfit Yoga & Wellness website is officially up and running.
Visit us at www.misfityogameditation.com

You can now:
– Review the calendar + register for classes
– Sign up for free and stay connected
– Explore donation-based classes & workshops
– Book counseling and wellness services (sliding scale)

This is just the beginning.
As we grow, more classes, teachers, and offerings will continue to unfold.

✨ Please be patient as we work out the bugs along the way.

Join me this weekend for our very first workshop:
Sanctuary for the Soul
Yoga Nidra & Restorative Immersion
🗓 April 25th | 1:00–3:00 PM

Come rest. Come reset. Come remember.

Reach out with any questions.
Grateful you’re here. 🙏

Resurrection isn’t about becoming something new.
It’s about remembering what has always been here.

Sit. Breathe. Soften.
This is the practice.

With love,
Johnathan

Most of us don’t actually know how to rest.

We sleep… but the nervous system is still holding tension.
We pause… but the mind keeps moving.

Yoga Nidra is a different kind of rest.

It’s the practice of letting the body soften while awareness stays gently present.
Not forcing anything. Not fixing anything. Just allowing the system to settle.

Over time, this kind of rest begins to shift things:

The nervous system learns safety.
The mind becomes quieter.
Emotions move without getting stuck.
The body begins to repair.

And maybe most importantly…
you start to build capacity.

To feel more, without overwhelm.
To be with life, without depletion.

This isn’t something you have to earn.

It’s something your body already knows how to do.
We’re just remembering.

✨