CaliFlow Runs

🧟 VOLUNTEERS WANTED: THE ZOMBIES NEED YOU! 🧟‍♀️

Join us for Night of the Running Dead and help us bring race night to LIFE… or technically, back from the dead. 💀😂

📅 Saturday, August 29
⏰ 5:00 PM–8:30 PM

Help us with runner check-in, handing out medals, finish-line refreshments, or come dressed as a zombie and help us create some undead race-day fun! 🧟‍♂️🏅

🔥 VOLUNTEER PERK:
Every volunteer receives TWO FREE ENTRIES to use at an upcoming CaliFlow Runs event!

Bring a friend. Bring the zombie energy. Come help us make race night unforgettable.

👉 Sign up to volunteer through the Linktree in our bio!

🧟‍♀️ RUNNERS RUN. ZOMBIES VOLUNTEER. 🧟‍♂️

🚨 THIS SUNDAY! THIS SUNDAY! THIS SUNDAY! ☀️🌊🏃‍♀️

Your Sunday plans = CALIFORNIA DREAMIN’ 😎

Join us August 23rd on the beautiful Long Beach waterfront for:

🏃 5K • 10K • HALF MARATHON

🏅 Finisher Medal
⏱️ ChronoTrack Chip Timing
🏆 Overall + Age Group Awards
📸 FREE Race Day Photos
💧 3 On-Course Water Stations
🎶 Finish Line DJ + Music
🌊 Beautiful Beach Course
🔥 The BEST Running Community!

Come race it. Run it. Walk it. Bring your friends. Just don’t miss it.

🔥 SAVE 25% WITH CODE: WOW25

Online registration is open NOW!

☀️ California Dreamin’
📅 Sunday, August 23rd
📍 5400 E Ocean Blvd LB 90803

SUNSHINE. OCEAN AIR. GOOD MILES. LET’S RUN! 🏁🌴

💀 THE SPOOKY SEASON PRICE MASSACRE 💀

FRIDAY–SUNDAY ONLY

We didn’t lower the prices.
We MASSACRED them. 🔪🎃

For ONE weekend only, prices have been slashed on 5 spooky races

🧙 Sept 19 — Season of the Witch
🌙 Sept 20 — La Noche de las Brujas
🧙‍♀️ Oct 18 — Witches Wave
🎃 Oct 25 — Trick or Trot
👻 Oct 31 — Long Beach Halloween Run

☠️ WANT TO MAKE IT EVEN CHEAPER?

Register for 2 or more races in the same transaction and save an ADDITIONAL $5 OFF EACH RACE!

Pick 2. Pick 3. Run all 5. 🎃

Already registered for one? Add another spooky race to your fall lineup while the prices are massacred!

⏰ ENDS SUNDAY AT MIDNIGHT.

Califlowruns.com or link in bio

No code needed. Just register and save.

🧟 THE DEAD ARE RISING… AND SO ARE THE PRICES! 💀⬆️

⏰ ONLY 2 HOURS LEFT to grab our DEAD-LOW pricing for Night of the Running Dead!

🏃 5K — $35
🏃 10K — $40
🌙 Half Marathon — $50

NO CODE NEEDED!

But when the clock runs out, these prices are COMING BACK TO LIFE. 🪦🧟

🌙 Saturday, August 29
📍 Long Beach Waterfront

Don’t get caught walking with the dead. 👀

REGISTER BEFORE THE PRICES RISE! 🧟‍♀️🏃💨

🗳️ HELP US DECIDE! 🏅💀🌼

We’re choosing the finisher medal for Viva La Vida — November 1, 2026, and we need YOUR vote!

Which medal should we order? 👀

👇 Drop your favorite in the comments below!
The winning design will be the one waiting for you at the finish line. 🏃‍♀️🏃‍♂️✨

🌼 Viva La Vida
📅 November 1, 2026
🏃 5K • 10K • Half Marathon

5K 10K HalfMarathon

🚨 THE MYSTERY DROP HAS BEEN REVEALED! 🚨

❤️ LABOR OF LOVE — LONG BEACH LABOR DAY RUN

For TODAY ONLY from 3 PM–9 PM, we’re dropping registration to our LOWEST PRICE EVER!

🔥 5K — JUST $29
🔥 10K — JUST $34

NO CODE NEEDED. The price has already been dropped online!

And YES — your registration still includes:

👕 Custom Race Shirt
🏅 Custom Finisher Medal
⏱️ Chip Timing
📸 FREE Race Photos
🌊 Beautiful Long Beach Waterfront Course

👯 BRING YOUR CREW!
Register 2+ people together and save an additional $5 PER PERSON!

❤️ RUN WITH PURPOSE.
A portion of proceeds from Labor of Love benefits Merge Opportunities, supporting training and employment opportunities for at-risk youth and young adults. You can also make an additional donation during registration.

📅 Labor Day • September 7, 2026
📍 Shoreline Village • Long Beach
🏃 5K • 10K • Kids Dash

⏰ THE CLOCK IS TICKING.

At 9 PM TONIGHT, the Mystery Drop disappears and regular pricing returns.

🔥 $29 5K. $34 10K. SIX HOURS. THAT’S IT.

Califlowruns.com or a link in bio

Registration prices shown are before processing fees.