Monk Fitness

What a trip! Attending Gay Games XII in Valencia Spain was such an amazing experience. 9000+ q***r athletes from all over the world in one beautiful fun city. Swept the All Gender Age Group category for all my races (golds for the 5k, 10k, and half marathon) with the support of the Grateful to represent them as well as and the .project
Cal ( )also tucked some very impressive wins under his belt! Proud to have watched him and friends compete in their sports, and be a part of Team Long Beach! And now to commence bulking season! Oh, and besides sportsing, we did a good amount of exploring the city; it is one I’ll never forget.

This is Cal. He’s your friend, boyfriend, pacer, teammate, teacher, and many other loving things, and today is his birthday! 🎉

New schedule!! 📣

Latest updates: Tuesday hill runs are canceled and possibly being moved to Fridays! And if you’re wondering about those Wednesday sprints/speed work, they are being revived!

DM me for all questions!

Long Beach, if you feel inclined to Expand the General Strike today, I personally encourage you to join the protest at 3pm today. If your nervous system is needing a little grounding and safe community space, we’ll be still be out on the grass holding it down at 4pm at Lindero & Ocean.

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