11/24/2023
Itβs happening now thru 11/27! Purchase a 10 Class Pack and Get 2 classes FREE! Purchase any membership option and receive 25% OFF your first month use promo code: Holiday25 at checkout! Link in bio to purchase πͺπΌπ―
07/05/2023
We are a small boutique studio inside Form & Movement at Alamitos Bay in Long Beach,CA. Our class size is small with a max 8 clients per class. New clients can sweat with us for $59 ππ½ 2 wks unlimited classes. Link in bio to sign up or feel free to contact us for more infoπ
07/04/2023
Happy 4th πΊπΈ whose ready to box? Contact us to get started private and semi private lessons available link in bio π₯
04/27/2023
Moving Sale barres, mirrors, trx mounts, furniture, weights, yoga straps and blocks retail displays contact us or stop by now thru sun 4/30! Txt: 858-449-9920
04/12/2023
Join us at our new location beginning May 1st! Classes will be inside Form & Movement between Ballast Point and The Boathouse. ππ½ until than classes are as scheduled at the current location until April 28!
03/15/2023
The Seal Beach 5k is Sat 3/25. All classes are cancelled due to the event!
01/19/2023
Have you tried our Pilates Mat Fusion class? Mat Pilates helps build a strong, balanced body and increases flexibility. As you progress, you will notice improvements in breathing, focus, stress management, and body awareness. Perfect for all ages and fitness levels Every Tuesday at 830a and Fri at 730a. ππ½
01/15/2023
Relax the mind and energy the body for the week ahead with Sound Healing! Every Sunday at 4p (except sun 1/22). Complimentary for Studio unlimited members for a limited time.
01/05/2023
Looking to improve your kids sports conditioning? Or need some type of physical activity for your kids? Well we have you covered. Class starts Monday 1/9 430p! Wear athletic shoes bring a water bottle and be prepared to sweatππ½
01/04/2023
Now is the time to join us! New clients receive 2 months unlimited membership for $198 ππ½ We offer small class sizes, individual attention, a clean environment, and a variety of fitness classes ππΌ Get started today! Link in bio to sign up