E8 Yoga Studio Longmont

09/22/2026

Join Stacey and Priya for a gentle slow flow practice followed by a Yoga Nidra journey into deep rest. We’ll spend the first half moving through a mindful, all-levels flow, including longer-held rest…

09/19/2026

09/18/2026

Join us for Yoga with a Cause! We are pulling together with local businesses to raise funds and awareness for the !

Saturday, September 26th there will be 4 yoga classes to pick from, and a full day pass to explore the sanctuary.

Click the link to learn more!

A one-day yoga fundraiser at The Wild Animal Sanctuary in Keenesburg, Colorado.

09/15/2026

Tonight on Zoom

Free Information Session | The Queen's Cloak: A Women's Circle for Mid-Life

oin Tara Galeano for a free online information session introducing The Queen’s Cloak: A Women’s Circle for Mid-Life, a six-week series beginning this October at E8 Yoga.

This informal gathering is an opportunity to meet Tara, learn about the myth of The Queen’s Cloak and the inspiration behind the circle, and experience a glimpse of the reflective work that will shape the six-week journey. Tara will share more about how the series explores identity, transition, loss, reclaiming parts of ourselves, and the questions that often emerge in mid-life.

Come curious. There is no obligation to register for the series. This is simply a chance to learn more, ask questions, and see whether The Queen’s Cloak speaks to where you are right now.

Free Information Session
Online via Zoom
September 15, 6:00p-7:00pm
Free to attend

09/13/2026

Hey Longmont Yogis!

Join @ in this therapeutic core workshop geared for teachers and students looking to transform how they operate the “core.”

For many bodies these typical cues don’t work long term:

-Pull your navel to your spine
-knit your ribs together
-Engage your abs

While these actions are great starting points, they do not capture the inherent dynamic intelligence the core possesses. Often core work is treated like a bicep curl. The habit becomes muscles get turned on, and off like a light switch. This way of thinking tightens the trunk, turns off the breath, and sticks the body into one static shape after another.

But the truth is that the “core” is not a muscle at all. It’s an orientation. It’s a moveable, malleable operation. It’s a connectedness relative to its environment. The capacity of your core largely matters and relies on where you just where, and where you're about to head next.

So, if you’re still searching for that washboard after years of working out, have trouble breathing in planks, struggle with digestive issues, diastis, have had a c-section, or low back pain- this is the sign to rewrite your core’s destiny!

In this workshop, you can expect to work your abs, yes! But you can also expect to repattern. Deep belly compression, fascial releasing, pinpointed pelvic floor and psoas work all designed to unravel a sense of aliveness your practice has been missing.

All participants receive a Spri ball , stretch band and journal, with their workshop purchase.

09/08/2026

Join Tara Galeano for a free online information session exploring The Queen’s Cloak, a six week women’s circle for midlife. Learn about Tara’s approach, the themes and structure of the circle, and ask any questions you may have. Come curious.

www.e8.yoga/events

09/07/2026

Join Erin Benton, Saturday, Septemeber 19th from 12p-1:30p for Core Revival

For many bodies these typical cues don’t work long term:

-Pull your navel to your spine
-knit your ribs together
-Engage your abs

While these actions are great starting points, they do not capture the inherent dynamic intelligence the core possesses. Often core work is treated like a bicep curl. The habit becomes muscles get turned on, and off like a light switch. This way of thinking tightens the trunk, turns off the breath, and sticks the body into one static shape after another.

But the truth is that the “core” is not a muscle at all. It’s an orientation. It’s a moveable, malleable
operation. It’s a connectedness relative to its environment. The capacity of your core largely matters and relies on where you just where, and where you're about to head next.

So, if you’re still searching for that washboard after years of working out, have trouble breathing in planks, struggle with digestive issues, diastis, have had a c-section, or low back pain- this is the sign to rewrite your core’s destiny!

In this workshop, you can expect to work your abs, yes! But you can also expect to repattern. Deep belly compression, fascial releasing, pinpointed pelvic floor and psoas work all designed to unravel a sense of aliveness your practice has been missing.

All participants receive a Spri ball , stretch band and journal, with their workshop purchase.

09/04/2026

This is your opportunity to nab 2 FREE tickets for the "Yoga in the Wild" Raffle. These are available to anyone who registers for the "Yoga in the Wild" event by midnight on Labor Day Monday (September 7, 2026).

The Raffle will give away more than $3,000 worth of prizes and gift cards including:

"Around the World W**e Tasting for 6 Guests" at the Kuper W**e Bar
Private House Concert by Tim Merkel
Longmont Theatre Tickets for 4 people
5-Class Passes for E8 Yoga
3 One-Month Unlimited Class Pass at Yoga Pod
$100 Gift Card to the Pumphouse
$50 Gift Cards to Angles Sports, Cheese Importers, Longmont Florist, Longs Peak Pub, Miss Krissy's Bistro, Oskar Blues, Red Cedar Bistro, Rosalee's Pizza, Snow Apparel, and Saint Vrain Cidery
$25 Gift Cards to Flavor of India, Mike O'Shays, Pelo's Deli, TeoCalli, and Wild Bloom Coffee

(Additional raffle tickets will be available at the event for $5, or 5 tickets for $20.)

"Yoga in the Wild" is a special fundraising event for the Wild Animal Sanctuary. It will be held Saturday, September 26th at The Wild Animal Sanctuary in Keenesburg, CO (approximately 35 miles from Longmont). 100% of your registration goes toward meeting our community fundraising goal of $10,000. This is your chance to make a difference! We hope you will join other E8 Yoga students and teachers and the larger Longmont yoga community for this special day of both movement and meaning.

Your registration includes:

a full-day pass to the Sanctuary on the day of the event
your choice of one specially crafted, all-levels vinyasa yoga class (held at 10 AM, noon, 2PM and 4PM)
access to the Sanctuary's 1.5-mile elevated walkway and the opportunity to see many of the 750+ animals in their large habitats from a birds-eye view
several educational talks about the World's Captive Wildlife Crisis
participation in the raffle

All yoga classes will be held indoors in the Sanctuary's large Welcome Center. Bring your mat and join us at The Wild Animal Sanctuary.

More information about the event is available at:

A one-day yoga fundraiser at The Wild Animal Sanctuary in Keenesburg, Colorado.

09/03/2026

E8 Strength
Tuesdays 7:15-8:00am with Kimberly
Thursdays 7:15-8:00am with Casey
Saturdays 6:30-7:30am with Casey
Sundays 7:30-8:30am with Casey