06/05/2024
Happy Global Running Day! π€© π ππ½ββοΈββ‘οΈ
We offer private coaching for Triathlon, Duathlon, Marathon, Ultra Marathon and Strength Training.
06/05/2024
Happy Global Running Day! π€© π ππ½ββοΈββ‘οΈ
05/12/2024
Congrats to Cailin Weidenmiller for her podium 5th place AG finish at Ironman 70.3 Gulf Coast! π€© You crushed it!!!! ππΌββοΈπ΄πΌββοΈππ»ββοΈββ‘οΈ
05/01/2024
UCI Gravel World Championship qualifier done β
!!!! Congrats to the Naples crew! π΄πΌββοΈπ¨π¨π¨π¨π¨π¨π¨π¨π¨π¨π¨π¨
Grace Plager won her AG! π π€© π«ΆπΌ
Sue Pelican was 3rd AG! And Greg Pelican was 4th AG! πΎ πͺπΌ π΄πΌββοΈ β€οΈ
02/20/2024
Major CONGRATS to Grace Plager for crushing and becoming the Overall Wonenβs Winner at Miami Gravel! π€©
02/09/2024
A few more from Old Man Winter Rally π₯Ά βπ½ β€οΈππ βοΈπ΄πΌββοΈβοΈ
06/26/2023
FUN with friends! π€©β€οΈππππΌ
Boulder Sunrise Triathlon weekend!
ππΌββοΈ π΄πΌββοΈ ππΌββοΈπ¨
Happy training & racing! Create an amazing week!
~ Coach Kalee
06/16/2023
Letβs get our OWS on! π§πΌββοΈπ¦ π§πΌββοΈπ¦
Tuesdayβs & Wednesdayβs from 6PM - 7:30PM at Union Res in Longmont.
Buoys are placed in a triangle in the Reservoir to create an approx 0.6 mile course. Swim 0.6 or 6.0 ππΌββοΈππΌββοΈππΌ Lifeguards provided. π
Register online with activity keyword βOWSβ. $10 per person.
LongmontColorado.gov/UnionRes
β€οΈππβ€οΈππβ€οΈππβ€οΈπππ¦
Hope to see ya on the beach! Happy training and racing!
~ Coach Kalee
03/10/2023
Enjoy your journey this weekend competing and completing the Florida Single and Double ANVIL! Iβm sending you strength, hope, patience, energy and love from beautiful Colorado!!!!! WOOOOOOOOO!!!!! πͺπΌβ€οΈπ¨
~ Coach Kalee
01/01/2023
Happy New Year! π
~ Coach Kalee
11/04/2022
Wishing everyone an amazing race tomorrow at IRONMAN FLORIDA in beautiful Panama City Beach! π
Enjoy your journey throughout the day! Race Day is your celebration! Control the controllable and be flexible with the great unknown. ππΌββοΈ π΄πΌββοΈ ππΌββοΈ ππΌ
GO GET IT!!!!! WOOOOOO!!!! πͺπΌβ€οΈπ¨
~ Coach Kalee