Pilates Balance in Motion, Longmont, Colorado

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Your Pilates instructor will always be there for you 🫶🏻 #pilatesreformer #pilateshumor Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Happy Holidays to all my wonderful Pilates friends. Wishing you all a Happy and Healthy New Year!

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Last night, the Pilates community lost one of the great ones, Jay Grimes. Jay Grimes carried Joseph Pilates' work forward for the benefit of us all and never stopped sharing his knowledge. In a modality like Pilates that is relatively young, when you lose one of the original leaders, it is truly felt throughout the entire community. To those who knew Jay, who learned from Jay, and honor his legacy through their own work, we thank you, and we send our condolences.

Happy World Health Day! We're incredibly grateful for the Tower Garden technology, not just today, but every day. While every day is an opportunity to prioritize health, let's take a moment on this officially designated day to delve into the origins of "World Health Day" 🌎🍅💚 World Health Day is celebrated annually on April 7th and was established by the World Health Organization (WHO) to mark its founding in 1948. The creation of World Health Day provides an opportunity to draw worldwide attention to a subject of major importance to global health each year. The idea for World Health Day came from the First Health Assembly in 1948 and was endorsed by the WHO's member states in 1950. Since then, World Health Day has served as a means to raise awareness about various health issues and to mobilize action to address them. Each year, WHO selects a theme for World Health Day based on a pressing health concern affecting people globally. These themes have covered a wide range of topics, including mental health, maternal and child care, infectious diseases, non-communicable diseases, and universal health coverage. Overall, World Health Day serves as a reminder of the importance of health for all people and highlights the need for concerted efforts to achieve equitable access to healthcare and improve health outcomes worldwide. #towergardenofficial #aeroponicgardening #aeroponictower #grow #farm #health #wellness #verticalfarming #vegetables #sprouts #herbs #grow #towergardenhome #towergardenflex #worldhealthday #april #family #sustainableliving #eatclean #towertotable #goodness #goodfood #healthyfood #nourish

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Pilates - SNL Two women (Chloe Fineman, Molly Kearney) try a pilates class for the first time.Saturday Night Live. Stream now on Peacock: https://pck.tv/3n1IyzKSubscribe t...

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Thanks for the inspiration @easyfitnessoverfifty 🌻 We’re told again and again that our modern sedentary lifestyle is unhealthy for us and also contributes to numerous medical challenges, especially as we age. That’s why I like to remind people, myself included, that we can slot in exercising in bite-size snacks. 🌞 When you settle down for the night to watch your favorite show is an excellent opportunity to do some intermittent exercising. It doesn’t really matter what you do as long as you keep moving. And as you know, I’m an advocate for making exercising fun. Because if it’s not enjoyable, I personally won’t stick at it. 🔥 Tonight, when you’re watching Netflix, hit the pause button every now and again and stand up (or when there’s a commercial break). March around the room, swing your arms, do some heel raises or some wall push ups. Anything: Be creative and don’t forget to laugh at yourself. #silversisters #silverhair #healthyageing #midlifeinfluencers #greyhair #wrinkles #ageing #ageisjustanumber #gettingolder #wiser #proage #intentionalageing #olderwomen #wisdom #proageing #ageingdisgracefully #wildwomen #agepositive #inspiringwomen #activeaging #instagramover50 #agestronglivewell #almost60 #loveyourage #Aging #OlderWomen #AgePositive #ProAgeing #ProAging

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Sometimes you meet people who change your life for the better - those people are called PILATES teachers ♥️🙌 💕Repost @simple_form_pilates This || a dear client [Heidi] that is moving to a new state and onto a new journey, gifted this perfect card. If I could preach it from the mountain tops I would. “Pilates is not for the flexible, it’s for the willing.” #pilatesnerd #pilatestruth #pilatescard #awesomeclient #pilatesteacher #pilatesthoughts #pilateslove