06/14/2026
Another week of showing up, and putting in work! Let’s go, Legends! 🙌
F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.
06/14/2026
Another week of showing up, and putting in work! Let’s go, Legends! 🙌
06/12/2026
💙New Friend Friday💙
June started with a BANG 💥 Love seeing all these new faces in the studio, and they came ready to work!
Shoutout to Suzanne, Viktoria, Debbie, Chris, Amanda, Payton, Mia, Amanda, Monique, Linda, Julia, Melanie, Anne, Mira, and Alyssa! 👏
06/08/2026
⭐️Milestone Monday⭐️
A huge congratulations to Sergio on completing 300 classes and Monique on reaching 100 classes! 🎉
06/08/2026
⭐Member of The Week⭐
Get to know 💚Macy and 💛Will…
⭐ What is your proudest moment since joining F45 Longmont?
💚 My proudest moment is that f45 Longmont is the main reason I have consistently worked out for about 2 years consecutively, which isn’t something I could say prior to becoming a member.
💛 I’m just proud to feel stronger and healthier than I have in many years. I joined with that goal in mind and am happy with my progress.
⭐ What do you like to do outside of the gym?
💚 Outside of the gym I like crafting, decorating, photography, thrifting, and being a cat mom.
💛 I have recently started getting into building Lego sets which I find to be an excellent way to clear my head and relax.
⭐ Share a fun fact about you.
💚 During Covid, I grew my home decor Instagram page to over 20k followers. I worked with brands like: Dyson, Parachute, Pottery Barn, Rugs USA, and World Market. Our home was even featured in HGTV Home Magazine!
💛 I once scuba and sky dived in the same day in Hawaii.
You’re an awesome part of our community Macy and Will!
06/07/2026
Cheers to these Legends putting in work this week! 🔥
06/02/2026
⭐️Milestone Monday⭐️
A big shoutout to Tara for hitting her 100th class this week!
Way to go, girl! Keep crushing it 👏
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 6pm |
| Saturday | 7:30am - 10am |
| Sunday | 8:30am - 10am |