Bala Body Fitness LLC

Fall outdoor sessions will begin August 23rd after we've all taken a breath and kids are in school! 😁! You can venmo payment to #2309 for verification. Or check or cash.
I plan to switch up the workout a little bit 😉 bring 5 to 8 lb weights along with your b***y band and mat.
All the time I do is in the flyer as well as the session dates for the first 10 sessions. We can reevaluate more sessions depending on Colorado weather 😆🌧️☀️❄️🤨... You never know around here!
Invite other moms or friends that you think would enjoy our workouts...
Xoxo Alex 😘

Looking for an awesome clinic for your kiddos this summer?! Look into signing them up for our Speed and Agility clinic! Details in this flyer! Email [email protected] for more info and to sign up. Sign up soon before space fills up!

I've been busy upgrading your workout space! I want to give a shout out to Hehr Home Creations for the fantastic job they did on this project! This took 7 days!! 😲They are sooo fast! Amazing and professional, A+ for sure! Now for trim and door! But we are crusin! Holla at me if you want to come play! Get it right, get it tight 💪🙌! Thank you Sheila Martin for helping me paint 😅!!!

Don't be so hard on yourself... Every step you take is progress...as long as it's moving toward YOUR goals! DO YOU and don't look back.

Meal prep lunch... Save you 🤑 for vacation with your family!