REFIT with Kami

🎉 Beard Family Insurance: 1st Anniversary Raffle! 🎉

We're celebrating 1 year in business and want to thank YOU for being part of our journey! To show our appreciation, we're hosting a Gift Card Giveaway with up to 3 chances to enter!

🎁 How to Enter:

1. Like and share the original post from our Business page.

2. Tag 3 friends in the comment section of the original post on our Business page.

3. Tag a small business you support—whether it's your own or a friend's.

You can do one, two, or all three! Each action gets you an entry, for a total of up to 3 entries!

📅 Drawing Date: November 1st

Thank you for supporting Beard Family Insurance, where we treat you like family. Let’s keep growing together!

🚨 Attention Everyone! 🚨

Have you been getting calls at all hours of the day from health insurance representatives, but you don't remember looking for a quote? 📞📧 Did you sign up for a giveaway, or enter a raffle or sweepstakes lately? 🤔

While it's always exciting to try your luck, please be cautious about where you share your personal information! 📄🖊️ Even a seemingly harmless raffle or free trial could have fine print that authorizes solicitation by health or other insurance reps, credit reps, and more.

And it's not just raffles online! This applies to any situation where you're asked to provide your information, including:

Surveys
Contests
Giveaways
Free trials
Sign-up forms at events
Before you fill out any forms, make sure to:

Read the Fine Print: Always check the terms and conditions for any hidden clauses.
Protect Your Information: Be mindful of what personal details you share and with whom.
Stay informed and stay safe! If you have any questions about health insurance or need advice, feel free to reach out. We're here to help you navigate the best coverage for your needs and budget. 🛡️💬

From now on, these are your only options 😂
What's something you are liking or loving today??
Put your answer in the comments!

Join me tonight at Letourneau’s Solheim Center, 4:30pm for REFIT®️! I promise you will love it!

Have you seen my posts and ever wondered what REFIT®️ is? Well, look no further! Have you ever wanted or needed to workout, but just didn’t feel comfortable going to the gym? Didn’t know where to start? Afraid of being judged? Afraid that you couldn’t do it? Then REFIT®️ is for you! Come join us tonight at 4:30 to see what we are all about!

Letourneau’s Solheim Center!

Finish this sentence in the comments!

Won’t you join me for an awesome and fun workout! We will be at Letourneau’s Solheim Center at 4:30pm!

Edit: Due to flooding and the weather REFIT®️ is cancelled tonight! So sorry for the late notice!

Do you like being fit or the idea of being fit, but you still like tacos? Come join me for REFIT®️ tonight to work up a sweat then go get a taco for Taco Tuesday after! 4:30pm at Letourneau’s Solheim Center!

Thankful Thursday! What has your body done for you today? Our bodies do a lot for us, and it is our job to take care of them so they can do those things effectively and efficiently. How are you taking care of your body today? Come join me for REFIT®️ tonight 4:30pm at Letourneau! Your body will thank you!

”Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.“
‭‭1 Corinthians‬ ‭6‬:‭19‬-‭20‬ ‭NLT‬‬

New warmup for today’s class! Here is a preview! So excited to see you today 4:30pm at Letourneau’s Solheim Center!

https://youtu.be/YqIqr7c2_AM?si=kbNnomd4s4X9ajSy

Dance Fitness Choreography | "Praise" | worship + workout, no equipment, cardio dance Get ready to move and groove with our latest choreography video featuring the powerful song ‘Praise’ by Elevation Worship, Brandon Lake, Chris Brown, and Cha...

Today is my little girl’s very first birthday! I cannot believe I now have a 1 year old! I will be spending the day celebrating her so there will not be REFIT®️ tonight! We will see you next week! If you want please wish Emma a happy birthday in the comments!

We are back! I hope you had an awesome Spring Break last week, and I am super excited to get our dance on tonight! One of the reasons I love REFIT®️ so much is it played such a huge part in my health journey almost 4 years ago! Exercise is a big health benefit not only physically, but emotionally and mentally as well! Won’t you join me tonight and blow off some steam while moving your body and having fun at the same time?! We will be at Letourneau’s Solheim Center at 4:30pm today! See you there!

Just a reminder that we will not have REFIT®️ tonight due to Spring Break! Check out refitrev.com or YouTube for awesome REFIT®️ videos! See y’all next week!

Letourneau and Hallsville are on Spring Break this week so we will not be having REFIT®️! See y’all next week! 😊 If you are itching to dance it out this week check out refitrev.com for OnDemand classes or check out youtube and create your own playlist!

What is something you are doing over spring break this week?