07/23/2026
Yesterday's class was the perfect mix... brand new faces, people coming back after some time away, members who've been showing up consistently, and my OGs who've been with me since the beginning.
One thing I've realized lately is that sometimes I forget just how challenging barre can be because I've been doing it for so long. π Yesterday one of our new members said, "Wow... that was extremely hard!" (Thankfully she followed it up with, "In a good way!")
The truth is... yes, barre is challenging. It should be! But there are ALWAYS modifications, and there is absolutely nothing wrong with taking a breather. I'll encourage you to push yourself, but I'll never make you feel guilty for listening to your body.
My goal is for this hour to be about you. Whether it's your first class or your 300th, I want you to leave feeling stronger than when you walked in... and hopefully excited to come back. π€
07/15/2026
07/15/2026
06/15/2026