03/28/2022
Sometimes you need a little extra motivation from your coach!
New Year New Better Body Boot Camp!
03/28/2022
Sometimes you need a little extra motivation from your coach!
10/05/2021
"This is me, taking back my health one day at a time. On the left I was practicing the standard American diet, smoking two packs of ci******es a day, struggling with my mental health, daily pain, and so much more. On the right is current day. I am practicing carnivore way of eating, 3 years tobacco-free, feeling my best and better every day. Hoping to be in the best shape of my life when I turn 50 in just a few months!"
Stephanie Jones thank you for being our daily inspiration :)
09/07/2021
Buy tickets for Concept2 Rowing Seminar at CrossFit Citadel, Sat 11 Sep 2021 Concept2 Rowing Seminar at CrossFit Citadel, Sat 11 Sep 2021 - Rowing Seminar – 2 Hour (10:30am-12:30pm or 1pm-3pm or 3:30pm-5:30pm) In CrossFit, there are no standards around ex*****on of the indoor rowing stroke, providing opportunity to perform the movement inefficiently...and most do!! There i...
04/02/2021
02/05/2021
Book Online at Optimize Chiropractic Modern Chiropractic care specializing in pediatric and sports therapy
01/29/2021
12 Week Lifestyle Transformation 🔥 Please read from the top before applying.
Start your journey today, don't miss out, spots will fill fast!!!
Kickstart your resolution and save $50 before January 1st!
Better Body Boot Camp is a 6 week program designed with you in mind! Whether you are a beginner or just need to change things up, we have the right fit for you!
• Four workouts per week in the gym.
• 8:30 AM or 6:30 PM Monday Tuesday & Thursday, Saturdays 9 AM
• Nutritional education and support
• Before and after Body Metrics including Body Fat and Muscle Percentages
• Supplement education
• Community support
• A coach during every workout
• ACCOUNTABILITY
It’s time to put yourself as a top priority. When you feel your best…you will perform your best for everyone around you! Reserve your spot today, are you in?
| Monday | 6:30pm - 7:30pm |
| Tuesday | 6:30pm - 7:30pm |
| Thursday | 6:30pm - 7:30pm |
| Saturday | 9am - 10am |