Our signature 45 minute rhythmic-based ride targets your whole body!
Whether it's sprints, hills, crunches, push-ups or an arm workout with weights, we like to have fun moving to the beat!
Your favorite labor & delivery nurse is ready to hang out with you this ๐น๐ฎ๐ฏ๐ผ๐ฟ day ๐
Catch Melissa Noah on Monday at 7am and 4:30pm !
09/04/2026
Ready for a golden evening? โจ
We're taking our strength party over to Castle Rock Wedding + Event Venue ! Join us for a fall fun night including a mat strength class and a private, seated three course dinner, paired with wine tasting, and more ๐ฅ
๐๏ธ Saturday, September 26th
โฐ 6pm
๐ฐ $40
โน๏ธ Includes One Strength Class, Three Course Dinner by Fabio D. Aloe , Wining Tasting, and more!
Spots for this open tomorrow!
09/02/2026
Team boy or team girl?
Let's find out together! Join Jill Mary next Saturday to find out the gender of baby number two! Swipe for some fun throwbacks ๐๐ฉท
09/02/2026
What's been your favorite part of summer with us?
If youโre been looking at our discounted monthly pass to use through September, consider this your little push ๐ Grab the August membership rate by Monday, August 31st!
08/26/2026
Reset your standard.
A new challenge is here! Ride with us for the month of September to be entered to win our grand reset prize ๐ซง๐งผ๐งน
Reminder, you a can purchase August Unlimited before 8/31 and use it for this challenge ๐
Nothing, but a good time ๐
We had a blast with you Longview Country Club ! Until next time โ๏ธ
Pushing ourselves in class two! โ๏ธ
Class one was a ๐ต๐ฒ๐day ๐
08/19/2026
A free ride is a back to school essential โ๏ธ
Calling all educators, we've got a free ride for you before the bell rings! Join Matison Miller + Janelle Wamre Ormond next Friday, August 28 at 4:45pm ๐