Train With Knowledge

High-end personal training in a private studio with clean, up-to-date equipment. We aim to achieve the highest level of both customer service and results.

The need for high-end personal training in Longview has arrived. Health, fitness and overall wellness is something we should all take seriously and that's exactly what owner, operator, and seasoned fitness trainer Rob Benson is all about. Along with his colleague and fellow personal trainer Jessica Vilardi, they are committed to delivering outstanding customer service and real results. With our cu

03/28/2023

☀️SUMMER IS COMING☀️
Will you be ready? What is your plan? Need help getting started? WE DO THAT!
A 6 week kickstart is just what you need. Limited space available. Act now.

03/23/2023

🔥Not your average fitness challenge🔥
The basic idea of a challenge is that it has a start and a finish. Once the challenge is over are you just done with your fitness? No, of course not! That is where the Healthy Habits Challenge is different. I am challenging you to spend 8 weeks developing healthy habits that will last a lifetime. Along the way we will do body composition scans on the so you can see how those healthy habits are working. Implement those habits, change your body and your life and possibly win some 💵 CASH 💵 along the way. Sign up now at TTGroupFit.com

12/29/2022

🔥MOST MUSCLE GAINED🔥

Chris is one of those people who has always been active but hasn’t quite been able to reach the level of fitness that he wanted. He had been putting the pieces together with nutrition and working out on his own before joining Train Together. Since he started he has been focused on implementing all of the exercise philosophies we teach with great success. Learning to slow down, focus on the muscles being worked and lifting with intent has made all the difference. Chris was able to add 3.3 lbs of muscle while keeping his body fat down. A truly impressive feat. Congratulations Chris.

11/21/2022

💥WE OFFER CHILDCARE💥
•Free with membership (trial membership too)
•Kids love it
•Supervised during the 9:10 class for the kids that can’t be left alone
•Available for all classes for the bigger kids

10/20/2022

🚨Sign up now 🚨
Even if you aren't a member and want to do it all on your own. Some accountability to get you through the rest of the year. 4 days until the official start. If you can't scan this weekend and want to scan next week, get in touch with me.

10/19/2022

💪ANYONE CAN JOIN💪
8 Week Challenge
Sign up at TTGroupFit.com

10/17/2022

🔥8 WEEK CHALLENGE🔥

Open to everyone. Member or non-member. Multiple sign up options available. Give yourself the boost you need to get through the holidays

10/13/2022

🔥Transformation Challenge🔥
Train Together is putting on an 8 week body transformation challenge using the Evolt 360 body composition scanner (evolt360.com) This challenge is open to anyone. There are 3 ways to join. If you want to follow your own fitness and nutrition plan you can just pay for the scans. If you want to work out and get nutritional guidance at Train Together you can sign up for an 8 week membership. If you want to receive the member price for the challenge you can sign up for a full membership. Find out more at TTGroupFit.com/challenge.