05/01/2024
During iron’s cardio we reach new heights while working out.
Iron's cardio kickboxing is a 45 min group fitness workout session designed to increase your heart rate, stamina, and overall fitness.
The workouts are designed to benefit all levels of health and fitness.
05/01/2024
During iron’s cardio we reach new heights while working out.
04/25/2024
Last night we did the four letter word workout. (All clean words don’t worry) if you are following along. This was so much fun 🤩
04/19/2024
Sorry everybody I am a little behind on posting workouts. Tell me whatcha think.
https://www.remind.com/join/ironscar
If you are a current member of the class. This remind we help with open communication.
03/22/2024
Tonight’s workout 😊
5 week classes happening now. Register now!
01/10/2024
01/10/2024
Facts
| Monday | 10am - 4pm |
| Wednesday | 5pm - 7pm |
| Thursday | 10am - 4pm |
| Friday | 5pm - 7pm |