Body Dada

⭐️ KAYLI KAYLI KAYLI ⭐️

Kayli is a stunning human, dancer, and beloved barre instructor here, inspiring us with crystal clear form and beautiful energy! Catch Kayli performing on Dancing With The Stars Season Finale 11/26! Get to know your instructor KAYLI ⭐️

(kim) Kayli, please tell us three things you’re into right now and also what is a piece of advice you would give someone looking to add a fitness and movement practice to their life as dedicated as yours? Oh and what’s your favorite barre move?

(kayli) Spending time in nature, reading, listening to live Music 🎶

Movement is a form of self care for both your mind and body. I like to think of movement as taking care of my body because it takes care of me.

I love Chair! It targets so many muscle groups at once and you can always find a deeper squeeze ;)

Kayli teaches SL Tuesdays 8:30/9:30am, HP Tuesdays 4:30/5:30pm and HP Wednesdays 9:30am + 12:30pm ⭐️

Poosh X Body Dada

6-Minute Ballet Burn Become the prima ballerina of your living room. Inside, a 6-minute ballet burn workout you can do from your living room.

Join Kelsey for her Kate Bush Wuthering Heights class! Learn the hypnotic choreography from the video. A beautiful and epic song, this one is going to be a blast. Excitement levels are very high - you’re in for a real treat! Join the waitlist by visiting our website link in bio 🧚‍♀️✨

Join Alyssa for a NIGHT RAVE PLANET DADA class set to old school EDM 🌐🪽We’re so excited to welcome newest instructor Alyssa onto the team! She’s a seasoned barre vet and professional dancer and all about the technique! Get ready to FLY 🌐🪽

Join Alyssa for a PLUR Night Race Dada class set to old school EDM 💫 🌐 We’re so excited to welcome Alyssa to the team and if you haven’t taken her class yet this is a great way to meet! Alyssa will bring you to your deepest burn ~ do not be fooled by this sweetheart she is all about the technique! Get ready to fly with this Galactic Angel and big welcome to Alyssa🌐🪽

Join Donyea for the dance class your heart and soul needs! Are you a dancer in a music video or are you taking a fitness class? We can’t tell! You’re going to love how good it feels to move. 100% vibes like a night out with your friends ✨🪩✨

Join Ellie for an elegant ballet experience set to contemporary music! Combine our signature strength building Body Dada classes with the grace and beauty of Ballet. You’ll feel comfortable while also trying something new with Ellie who you already love!

*Wear Regular Socks or Ballet Shoes for this class* 🩰✨

Join Maureen and activate two of the most powerful places in your body and feel the burn! You’ll work out every area of your abdominals and glutes from all angles for balance, stability, and strength. The ultimate duo with ultimate babe Maureen - get ready! 🍑✨

😌🔥SLOW BURN🔥😌

Join Lili for a mindful flow that emphasizes deep core strength and lengthening exercises!

You’ll connect with the powerhouse of your core while also getting your total body work in! Class will include your obliques, glutes, legs, upper back and arms using a ball and light weights. Leave feeling centered through your body, mind, and soul 🌀💦

⚔️😈 HARDCORE ANGEL 😇⚔️

Join June for an advanced level Dada class meant to challenge our most seasoned clients! Expect more sequences that combine multiple muscle groups at a time, added cardio bursts, and the use of your hand weights throughout the class. Try a new flow that moves through positions with efficiency and go HARDCORE ANGEL 😈😇⚔️🦋✨✨✨

Mark your calendars for special classes conceived by the Instructors this July! The Summer Series highlights something from each individual instructors wheelhouse of talents and passions. I love celebrating our team and I can’t wait to take every class with you :)
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Hardcore Angel ~ an advanced level Dada class meant to challenge our most seasoned clients.
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Slow Burn ~ a mindful flow that emphasizes deep core strength and lengthening exercises.
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Abs & B***y ~ activate two of the most powerful places in your body and feel the burn!
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Ballet Dada ~ an elegant and strong ballet inspired experience set to contemporary music.
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Club D ~ are you a dancer in a music video or are you taking a fitness class? We can’t tell!
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Planet Dada ~ PLUR Night Rave Dada class set to old school EDM get ready to fly!
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Kate Bush Wuthering Heights ~ Learn the hypnotic choreography from the video. Such a beautiful and epic song with lovely dancing.
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To wrap up our Summer Series we are planning a members appreciation tie-dye party with some neato friends providing sips and snacks! Stay tuned!
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Thank you .hecha for this amazing calendar! Can’t wait to share the other designs you’ve made 🎨✨