Eddie Guerra Fitness

Embodied movement, cognition and Voltron.

NEW PRIMAL HIT CLASS DROPPING FRIDAY 6AM PST Equipment Needed:

Dumbbless and Bodyweight

CHECK OUT THE WARMUP!

This program uses the elements of HIIT training for a full-body workout while using PRIMAL movements to help enhance your motor control, movement, and mobility.

If you like this, you will love Abs Buns and Guns, which highlights multiplanar movement with ankle weights.

Flow from one move to the next, whether it be in the form of functional fitness, pilates, or yoga-inspired movement, we have something for everyone, and it is all online! https://vybeyogaandfitness.com/

Are you making the common mistake of confusing more tempation with more desire?

HOW MINDFULNESS REVOLUTIONIZED THE FITNESS INDUSTRY

NEW PRIMAL HIT CLASS DROPPING WEDNESDAY 6AM PST Equipment Needed:

Kettlebells and Bodyweight

This program uses the elements of HIIT training for a full-body workout while using PRIMAL movements to help enhance your motor control, movement, and mobility.

If you like this, you will love Abs Buns and Guns, which highlights multiplanar movement with ankle weights.

Flow from one move to the next, whether it be in the form of functional fitness, pilates, or yoga-inspired movement, we have something for everyone, and it is all online! https://vybeyogaandfitness.com/

THE TRUTH ABOUT DIETING AND WHY WE DO IMPULSIVE THINGS

HOW THROWING IS CONNECTED TO THE HISTORY OF HUMANS AND INTELLIGENCE.

COGNITIVE FLUENCY: WHAT YOU NEED TO KNOW

Equipment Needed:

Kettlebells and Bodyweight

This program uses the elements of HIIT training for a full-body workout while using PRIMAL movements to help enhance your motor control, movement, and mobility.

If you like this, you will love Abs Buns and Guns, which highlights multiplanar movement with ankle weights.

Flow from one move to the next, whether it be in the form of functional fitness, pilates, or yoga-inspired movement, we have something for everyone, and it is all online! https://vybeyogaandfitness.com/

Proportionality: Value of Lessons

Ratio and Worth. Strength and Stretch. Obstacles and the Abyss.

How To Break Frame?
Reconstruction and Social Butterlfys. Yogis and Dancers. Patterns and Playtime.

Time vs. Space. Modernity and Anxiety. Embodied practices and transient hypo frontality.