Maria Alaverdyan Yoga

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Maria Alaverdyan Yoga In person and on demand classes available.

10/15/2026

Just kidding, I had a Barry bowl! And sometimes it’s the leftovers.

10/14/2026

The block is your friend. What are you doing on your day off?

10/09/2026

Feeling a bit chatty! All is meant well ❤️

Your Friday night plans just got a little quieter. ✨An hour to unplug, release the week, and let someone else hold the s...
10/08/2026

Your Friday night plans just got a little quieter. ✨

An hour to unplug, release the week, and let someone else hold the space for you.

No expectations.
No to-do lists.
Just sound, stillness, and a chance to fully reset.

FRIDAY, OCTOBER 23
7–8 PM | Burbank | $45

✨ Limited spaces available.

DM me “RESET” to reserve your spot.

Come as you are. Leave feeling a little lighter. 🤎

Do we like onesie?!? Yes except when you need a bio breakI got influenced by the reels Same same it’s a cream puff in th...
10/05/2026

Do we like onesie?!? Yes except when you need a bio break

I got influenced by the reels

Same same it’s a cream puff in the making

AI Fun

AI fun with friends

Cute A!

❤️❤️

I feel so blessed/Lucky

Friends dinner and hot Cheetos choices

Love a full vibe

If you know, you appreciate it

Soccer Saturdays

If you can hear it then maybe you feel it

Free snackies at work!

Well…. You have some explaining to do.

Yes!

It’s Fred!

Love notes 😊

There is beauty even in lettuce.

10/02/2026

The people and the experience we share are what count.

Come move and breathe with me!

Whether I’m creating a space for movement or stillness, this is the part I love most, helping people feel stronger, more connected, and a little more like themselves.

I truly believe this is what I’m supposed to be doing.

How lucky am I to get to share what I love. 🤍

10/01/2026

A few minutes of somatic movement in the morning can help you get out of your head, reconnect to the body and move through the day with a little bit more clarity.

09/29/2026

Not Practicing Yoga! It’s the Pita flaming out! Feeling fiery might delete later!

09/29/2026

Ready for change!

More isn’t always better.One meal doesn’t undo your progress.Rest isn’t something you have to earn.Taking care of yourse...
09/24/2026

More isn’t always better.
One meal doesn’t undo your progress.
Rest isn’t something you have to earn.
Taking care of yourself isn’t selfish.
And gentle doesn’t mean ineffective.

Maybe the goal isn’t to constantly do more.
Maybe it’s learning when to push, when to soften, and when to simply let yourself be.

You don’t need to earn your rest, your food, or your care.

Address

Toluca Lake Avenue, North Hollywood
Los Angeles, CA
91602

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