Sonnydfitness

Shredded Fat + GAINED MUSCLE 😈💪

This right here is
“Body Recomposition 101”

My client joined the Hustle Muscle Men only 3 months ago and this is one of the craziest transformations I’ve seen yet‼️

From barely being able to do 3 pull-ups to repping out sets of 10 with a 30lb added weight… I’m not even exaggerating here y’all! 😈👊

Super proud of how CONSISTENT my client was showing up EVERY WEEK throughout the program always pushing myself as a coach to new levels.

Once again as always my program SHOWS RESULTS‼️🙏

Was such a pleasure working with you man and I’m looking forward to continuing to guide you through your fitness journey.

- Coach Sonny

“Everything I do has a Purpose…”👇

Moving to California wasn’t easy…

I left behind my family, friends, my dog Chase, my ex & literally my entire life for the pursuit of my future VISION.

I knew I would struggle as soon as I moved into a new environment/state but I was also betting that I’d someday look back full of growth. 👊

Well I never shared this on social media before because I was pretty embarrassed but I slept on the floor of my apartment for about the first 4 months because things were tight…

Moving to California wasn’t easy but God taught me at a young age that if you can have a VISION for your future, and the FAITH to step forward into the unknown… He’ll always be there on the other side!

😅 Having said that God doesn’t promise an easy life but he does always remind us that “He’s as close as the mention of his name.”

As I was reflecting I wanted to document this part of my journey to Cali to commemorate the VISION I had moving out here.

My vision was to grow my fitness business and help as many men as possible regain their confidence, lose some weight, and gain some muscle.

🥱 I know what you’re thinking… “That’s kinda lame man…” lmafo but hey we all have our visions and this was Step 1 of mine!

So far adjusting to life in Cali has been difficult but I’m glad I can say in full confidence that I’ve been going ALL IN on my VISION for the future!

I’ve been BLESSED to Coach countless men over the past 8 months into greatness and I’m looking forward to coaching even more! 🙏

So stay tuned through the rest of 2023 as I continue to CAST THAT VISION! 😎👊

Where could you be u if had said YES 3 months ago…. 👀

A common theme I hear from all my clients is that they wished they had started sooner.

“I’ve been watching you page and thinking about joining but I just kept pushing it off…”

The hardest part of any journey is the START. So what’s really stopping you from betting on yourself and giving this thing a try?

As your coach it’s my job to help u find success and to grow and often times that mean I have to challenge your thinking!

So if you’ve been thinking about joining and not joining I want to challenge you that you’re wasting valuable time that could be used to actually level up your life.

No one can force you to invest time and money into yourself… only you can do that. I’ve found that once my clients are will to take the risk ‘on themselves’ that they continue to find other ways in life to bet on themselves.

Consider your goals and where you want to be, and consider starting today. 💪😎

-Coach Sonny

No… This isn’t my car yet 😅👇

But this is a reminder to set CRAZY goals for yourself!

I love the quote:
“He who thinks he can & he who thinks he can’t are both usually right”

When was the last time you set a DREAM GOAL for yourself?

When was the last time you envisioned a future full of your dreams?

So many people will force you to be “realistic” with your goals because they themselves lack the vision but more importantly they lack the belief in themselves to turn that dream into a reality.

Never let someone else tell you what you’re capable of 😤💪

Stay tuned towards the 2nd half of 2023, big things are coming!

- Coach Sonny

DOWN 18lbs!!!! 😈💪

3 of hard work and dedication deserves way more then this short IG caption but let me try my best here!

I’m genuinely so proud of my client’s transformation both inside and outside. There were so many moments in our coaching calls where I would throw out a challenge and EVERY TIME my man would ride to the occasion.

I wouldn’t say the growth I saw in him happened over night & I also wouldn’t say it was easy…..

But after 3 months together it’s like night and day! From the way my client’s perspective has changed when presented w/ a challenge to general confidence I hear every time I hear him talk about himself.

Can’t wait to showcase ANOTHER 3 month transformation for y’all because my client just qualified for phase 2 of the Hustle Muscle Men! 😈💪

If you’re reading this man I’m super proud of you, can’t believe it’s already been 3 months, and can’t wait to keep getting to know you better! 😎👊

-Coach Sonny