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Cooperative Coparenting, Los Angeles, CA (2025)

04/24/2025

Tal Gur - author, founder, and impact-driven entrepreneur, shares his review of Cooperative Co-Parenting for Secure Kids.

Grounded in attachment theory, the book outlines six key principles - Commitment, Collaboration, Clarity, Consistency, Connection, and Community, to help parents create stability across two homes.

Author Aurisha Smolarski, LMFT, highlights the power of emotional presence, personal growth, and child-centered decisions, proving that even one parent can make a lasting impact. Through real-life stories and practical tools, this book helps turn conflict into cooperation while keeping the child’s well-being at the heart of it all.

Read the full review here, https://elevatesociety.com/cooperative-co-parenting-for-secure-kids-summary-review/

04/23/2025

The way we speak, especially in tense moments, can either escalate conflict or invite cooperation. Here’s how to communicate your needs clearly and respectfully. I call it being respectfully assertive:

✨ 1. Use “I” Statements
✘ “You never stick to the plan.”
✔ “I’d like us to follow the agreed schedule. It helps our child feel secure.”
→ Shift blame to clarity. Focus on the solution.

✨ 2. Say No Without Apologizing
✘ “Sorry, I just can’t today.”
✔ “I’m not available for that, but I can stick to what we planned.”
→ You’re allowed to set boundaries without feeling guilty.

✨ 3. Be Calm, Concise, and Clear
✘ Over-explaining invites pushback.
✔ “I’m not able to make that switch. Perhaps a sitter could help?”
→ Keep it solution-focused, respectful, and collaborative.

These small shifts make a big difference. You can be firm and kind. You got this!

✨ Let me know in the comments - what’s helped you communicate more clearly?

Photos from Cooperative Coparenting 's post

04/15/2025

Finding the right schedule isn't just about logistics; it's about supporting your child's developmental needs during transitions. Swipe to discover age-appropriate co-parenting arrangements that prioritize stability and connection.

✔️ Age-based recommendations to minimize stress.

✔️ Schedule options that grow with your child.

✔️ Tips for maintaining healthy attachments during transitions.

What worked at 3 won't work at 13 - learn how to adjust your approach as your child develops. Every family is unique, but these evidence-based guidelines can help you create a foundation for success. 👏👏👏

04/10/2025

Finding balance, happiness, and hope starts with small steps. 🌿

Healing isn’t a straight path; it’s a journey filled with progress, patience, and self-compassion. Whether navigating personal growth, relationships, or co-parenting dynamics, it’s okay to seek support along the way.

These gentle reminders serve as encouragement to embrace the process, honor your experiences, and trust that growth happens even in challenging moments.

You got this! 👍

04/08/2025

Your parenting worth isn’t measured in days or hours.

Feeling like less of a parent because you don’t have your children full-time? This is one of the most common struggles I see in my practice. Your value as a parent isn’t determined by custody schedules. What matters most is the quality of connection during the time you do have. This is why my co-parenting coaching focuses on helping you:

✅ Create meaningful connections regardless of time constraints.
✅ Develop communication skills that keep you present in your child’s life.
✅ Establish consistent routines that provide security across two homes.
✅ Build a united front that keeps your child out of loyalty conflicts.

Whether you come alone or with your co-parent, I provide practical strategies to help your child feel seen, heard, and secure - no matter what your custody arrangement looks like.

Click the link in my bio to get started! 🔗 👍

04/03/2025

While equal time with both parents is important, the structure of that time matters tremendously for your child's well-being.

In my years working with families as both a therapist and co-parenting coach, I often get asked if the every other day parenting schedule is good for kids. My answer is usually, No, I do not recommend this schedule.

Too many transitions can cause:

1) Instability and stress leading to behavioral issues.
2) Difficulty feeling fully "at home" or belonging in either place.
3) Disruption in sleep patterns leading to emotional regulation issues and struggles with focusing at school.

Children need stability to thrive. If you're noticing your child struggling with behavior, focus, or emotional regulation, your custody schedule might need some adjusting. Consider alternative schedules that provide longer stretches in each home while still maintaining strong connections with both parents.

What schedule has worked best for your family? Drop a comment below! 👇

04/01/2025

The 6 Cs framework for Cooperative Coparenting emerged from my years of working with families navigating the complex terrain of co-parenting. As both a therapist and a co-parent myself, I've witnessed remarkable transformations when these principles are put into practice.

What makes this approach different is its foundation in attachment theory, understanding that a child's sense of security directly impacts their ability to thrive during family transitions. When we commit to cooperation rather than conflict, our children develop the emotional resilience they need.

The journey from confusion to clarity, from tension to teamwork, isn't always straightforward. But I've seen countless families shift their dynamics and create nurturing environments across two homes.

📘 Learn more about evidence-based approaches to co-parenting in my book (link in bio).

03/12/2025

This philosophy coined by Mariame Kaba emphasizes that
hope isn’t just a feeling. It is something you can practice.
It’s about the perspective you bring to a situation.

Here are 3 ways to practice hope. 1. Focus on Possibilities – Look for opportunities and small wins, even in tough times.
2. Take Small Steps – Action fuels hope; keep moving forward.
3. Stay Inspired – Surround yourself with uplifting people and ideas that inspire you. Take distance from negativity.

You got this! ✨
👍🏼Like
❤️follow me for more tips

03/12/2025

This idea coined by Mariame Kaba emphasizes that
Hope isn’t just a feeling. It is something you can practice.
It’s about the perspective

Here are 3 ways to practice hope..
1. Focus on Possibilities – Look for opportunities and small wins, even in tough times.
2. Take Small Steps – Action fuels hope; keep moving forward.
3. Stay Inspired – Surround yourself with uplifting people and ideas that inspire you. Take distance from negativity.

You got this! ✨
👍🏼Like
❤️follow me for more tips

03/05/2025

It can be hard to always find the right words. Or maybe your kid is pushing you away. But your presence, your connection, and your quiet calm can be enough to let them know that you can handle their feelings without trying to change or fix them, and that you are available and able to BE WITH THEM.

Sit quietly next to or near your kid, put all distractions away, and let your mind and body do the listening. Let them borrow your calm. They will feel it.

This will then provide the space for them to open up into, to share and to feel safe.

03/04/2025

As a co-parent, although you may no longer have a romantic relationship with your ex, it's crucial to still have parenting relationship with them for the sake of your kiddo 🤝

If you're wondering if it's possible, it is!

I share how you can successfully do this in this episode of the Divorce Happens podcast by Fresh Starts Registry 🎙️ Listen now and reach out to schedule a 1:1 for more guidance.
https://www.freshstartsregistry.com/divorce-happens/cooperative-co-parenting-raising-secure-kids-post-divorce-with-aurisha-smolarski

03/03/2025

Setting clear and respectful boundaries with your co-parent is key to fostering a positive environment for your child 🔑

Boundaries can help create a structure of accountability and knowing what to expect.

Swipe through for a few boundaries you can set early on in your co-parenting relationship.

👉 Leave any questions in the comments below 💬

02/26/2025

Your divorce is a part of your life story. Writing our divorce story can be an empowering way to heal, to reflect and to respect your own process. Each of your stories is unique.
So here are some words of wisdom for you and anyone writing their divorce story? ✍️

Swipe through for tips 👉

Which one of these resonated with you the most? Share below.

📲 Share with someone who may need it.
👋 Follow for more tips!

02/24/2025

Why do we get so triggered by our coparent, and how do we get out of that triggered state? How do we not react to them when we are triggered?

I share my insights in this episode of the Emotionally Intelligent Parenting podcast with Stephanie Pinto. Listen here! 🎧 https://open.spotify.com/episode/4rXkKN4jwpILNO6v79yfl2

02/21/2025

It’s not the divorce the hurts kids. It’s how you (the parents) do divorce.
‍
Children should never have to carry the weight of divorce ❌
‍
When parents separate, the impact on children is undeniable, but the way co-parents navigate this transition determines whether that impact becomes a trauma or a foundation for resilience.
‍
Robert E. Emery, Ph.D. speaks to this in The Children’s Bill of Rights in Divorce, a powerful reminder that kids deserve stability, love, and protection from conflict—no matter what changes happen between their parents.
‍
➡️ Swipe through to see what these rights are.
📱 Share these with anyone who needs a reminder.
👋 Follow me () for more tips and insights.
‍
Comment YES if you are following these in your home! 💕

02/21/2025

It's not the divorce the hurts kids. It's how you (the parents) do divorce.

Children should never have to carry the weight of divorce ❌

When parents separate, the impact on children is undeniable, but the way co-parents navigate this transition determines whether that impact becomes a trauma or a foundation for resilience.

Robert E. Emery, Ph.D. speaks to this in The Children’s Bill of Rights in Divorce, a powerful reminder that kids deserve stability, love, and protection from conflict—no matter what changes happen between their parents.

➡️ Swipe through to see what these rights are.
📱 Share these with anyone who needs a reminder.
👋 Follow me () for more tips and insights.

Comment YES if you are following these in your home! 💕

Cooperative Coparenting

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Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm