
Just like many things, remember with Pilates, practice makes perfect! ๐
๐Anastasio โ West LA ( โจ)
Boutique Pilates studio located in the heart of West Los Angeles.
Operating as usual
Just like many things, remember with Pilates, practice makes perfect! ๐
๐Anastasio โ West LA ( โจ)
Weโre currently seeking 7 individuals eager to track their progress through an exclusive 3-month private Pilates program. ๐
Commit to just 3 days a week and see remarkable progress in strength, flexibility, and mobility. Track your growth in these three key areas and experience the benefits of a personalized 1:1 approach that goes beyond traditional personal training.
Take the next step towards your fitness goals! Limited spots available. Book now to reserve your spot.
๐Anastasio โ (West L.A.)
Pilates Princess! โจ๐ค
Anastasio โ West LA ()
Transform your body with our 3-month private Pilates program! Commit to just 3 days a week and see remarkable progress in strength, flexibility, and mobility. Track your growth in these three key areas and experience the benefits of a personalized 1:1 approach that goes beyond traditional personal training. Ready to transform? Start today!
๐Anastasio โ (West L.A.)
**Join Our 3-Month Transformative Pilates Program!**
Are you ready to transform your fitness journey? Weโre seeking seven individuals eager to track their progress through a specialized 3-month Pilates program. Enjoy exclusive benefits:
- **Discounted Private Sessions:** Experience 1:1 Reformer Pilates at the best rate in West LA!
- **Three Sessions Weekly:** Engage in three tailored sessions per week.
- **Prime Location:** Sessions held at a private studio in West Los Angeles.
Take the next step towards your fitness goals! Limited spots available. Book now to reserve your spot.
Georgie, the adorable emotional support dog belonging to one of our clients, is wishing you all a wonderful weekend! ๐พ
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๐ค๐๐ฃ ๐ช๐จ ๐๐ค๐ง ๐ช๐ฅ๐ก๐๐๐ฉ๐๐ฃ๐ 1:1 ๐๐๐ก๐๐ฉ๐๐จ ๐จ๐๐จ๐จ๐๐ค๐ฃ๐จ ๐ฉ๐๐๐ฉ ๐๐๐ฉ๐๐ง ๐ฉ๐ค ๐ฎ๐ค๐ช๐ง ๐ฌ๐๐ก๐ก ๐๐๐๐ฃ๐, ๐๐ฃ๐จ๐๐๐ ๐๐ฃ๐ ๐ค๐ช๐ฉ.*
Unlock your full flexibility potential with our personalized 1:1 sessions. Our private Pilates and Stretch Therapy services cater exclusively to your unique needs, guiding you towards increased mobility, strength, and balance.
๐Anastasio โ ( ๐ป)
Give Mom the gift of wellness this Motherโs Day! The first 5 gift card purchases will receive a special treat: a complimentary pair of grip socks from and a bag of organic medium dark roast coffee beans from Hurry, while supplies lasts!๐
๐Anastasio Pilates โ West LA
Bask in natural sunlight as you sculpt, strengthen, and stretch at our pilates studio. โ๏ธ
๐Anastasio - West L.A. ( )
Spring into style with our Pilates socks! ๐งฆ Whatโs your go to spring color? Cast your vote below. Weโll be placing an order based on your top picks! Stay tuned!
Experience the J.O.M. (Joy of movement) at our exclusive 1:1 Pilates studio, where every session is tailored just for you. Our sessions are designed to help clients achieve their desired health & fitness goals while ensuring focused attention and maximum results without distractions.
๐Anastasio โ West L.A.
Start your 1:1 Pilates journey with dedication and determination, one move at a time. โ๏ธ
๐Anastasio โ (๐ธ )
Does the Pilates journey lead to a happier you??
For many people, Pilates can contribute to feelings of happiness and well-being. The mind-body connection, focus on controlled movements, and the release of endorphins during exercise are factors that can positively impact mood. Additionally, the sense of accomplishment and increased strength and flexibility often associated with regular Pilates practice can contribute to an overall feeling of happiness and satisfaction.
Join the weekly 1:1 Pilates vibe and experience the joy of nurturing the mind, body & spirit! ๐ค
๐Anastasio โ West LA ( ) ๐ธ
At Anastasio, we ensure an exclusive experience by creating a serene private space for Stretch Therapy, where itโs just you and your stretch therapist. Our 1:1 setting allows all clients to fully immerse themselves in the rejuvenating benefits of each stretch.
Stretch therapy, also known as assisted stretching is a practice focused on improving flexibility, range of motion, and overall joint mobility. With techniques that often involve targeted assisted stretches, gentle manipulation, and breathing exercises.
๐ฝ๐ค๐ค๐ ๐ฎ๐ค๐ช๐ง ๐๐ฉ๐ง๐๐ฉ๐๐ ๐๐๐๐ง๐๐ฅ๐ฎ ๐จ๐๐จ๐จ๐๐ค๐ฃ ๐ฉ๐ค๐๐๐ฎ!
Weekly stretch reminder - embrace flexibility, alleviate and unwind!
๐Anastasio - West L.A. ( )
Take a step into the weekend, one Pilates move at a time. ๐๐๐ฅ๐ฅ๐ฎ ๐๐ง๐๐๐๐ฎ!
๐Anastasio - West L.A.
๐ Celebrating the birthday of โs Instructor & Founder today, Tikvah! ๐๐
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