12/28/2025
Happy New Year from The Studio EMS 🤍
To support your goals and help you stay consistent, we’re offering 20% off all packages. Use code SAVE20 at checkout. This will be our lowest pricing of the year!
Link in bio 👆
Available December 28 through January 5
04/01/2025
Summer prep starts NOW!
☀️ 20 minute full body workout
☀️ 90% muscle activation - 1 session = 2+ hrs at the gym
☀️ Tailored to your body & your goals
Link in bio to book!
03/27/2025
We are LEVELING IT UP this week! 💪
After just a few EMS sessions, our members are usually ready for another challenge. Here is how we can make the workout even SPICIER...
🔥 Ankle Weights - add 2-3lb ankle weights to further activate the glutes & core
🔥 Hand Weights - add 2-3lb hand weights to sculpt arms
🔥 Pilates Circle - add a pilates circle to enhance alignment through the workout and increase flexibility
03/25/2025
RECOVERY IS ESSENTIAL 🔑
Swipe to see how our Miami-based trainer, Alexa, prioritizes recovery to stay strong and energized all week long!
03/20/2025
Studio Spotlight:
recently completed The Studio EMS teacher training and we are so happy to see them implementing EMS in their two locations in Tampa! We love sharing everything we’ve learned about EMS and are so happy to see people thriving!
DM or Email us to hear more about our Partnership Program 🤗
03/04/2025
As we approach a new month, we think about how we can continue to grow, mentally, physically & spiritually.
We started The Studio EMS so we could help people find their strongest selves and feel empowered to go tackle their goals or achieve things they didn’t know they were capable of before.
Our EMS sessions offer more than just a workout but a chance to connect with your body so you can continue bettering yourself.
Have questions about EMS or what a first session entails?
DM us! We love hearing from you! 😊
02/26/2025
Why is it so important? ⬇️
💧 Regulating body temperature
💧 Delivering nutrients to cells
💧 Getting rid of waste and toxins
💧 Improving sleep, mood and cognition
Our trainers make sure to check in on you before and after your EMS session to make sure you are fueling your body correctly 💪
02/17/2025
Let’s talk about it ➡️
Wherever you are in your fitness journey, it is important to think about the natural changes that will occur as we age and how we can combat them.
Strength training is one of the most beneficial ways to combat loss of muscle mass.
Luckily, EMS has your back! With just one 20-minute session, you will activate your muscles 30% more than an average one hour gym workout.
Link in bio to book your session 🏃♀️
02/12/2025
IN OUR FEELS ❤️
Spreading the LOVE for our amazing members who kicked off this year strong with amazing progress from their sessions!
Swipe right to see the magic ✨
01/30/2025
At The Studio EMS, our goal is to push you to your limit and unveil just how powerful you really are.
We love hearing from you and are so proud of all the hardwork our clients put into each session.
You make it all worth it 🫶
XOXO,
Anna & Nicole (The Founders)
01/07/2025
We have some exciting news to share! ⭐
We are so grateful for such an amazing 2024, helping long-term clients reach new goals while also introducing the benefits of EMS to new clients!
We have spent the last 5 years growing our expertise in this technology both as business owners and trainers and it’s time to share the love!!
We are excited to introduce the Studio EMS Partner Program! ⭐
If you are looking to get certified as an EMS trainer, looking for a side hustle, or a current fitness professional looking to increase revenue at your studio, we want to help!
Swipe right to learn about our Partner Program Offerings ➡️➡️➡️
Teacher Training & Certification
Exclusive Equipment Discounts
Business Support & Onboarding
DM us or email as at [email protected] to set up a free consultation call!