Movement & Breath with Rebecca

Notes to myself on this Sunday… 📝

Back to my roots... 🎭

Delighted to have been a part of the Hippodrome Origins new play writing festival as part ol and

Thank you for casting me as Tracey in your hilarious farce ‘If It’s Not One Thing’ set in Birmingham. Loved working with my fellow cast members .kj and - had so much fun!

An absolute joy made extra special by sharing the evening with the dynamic duo Mom and Aunty Liz.

Get clear with what really matters to YOU.

Not what you think should matter because of your age, background, social demographic, job title, relationships, the subject you got your degree in…… blah blah blah…

But the values that feel aligned and the things that light you up.

Drop the rest.

actingcoach

Moments in April....💛✨

🦊 Squinty the fox

💐 Flower School and Ely Cambridgeshire

🚗 5 mins hello with and

💙 Intimacy work with the new cast change of JD - John Cardozo and Veronica - Isabella Esler in NYC

🎀 Intimacy work with the brilliant cast of UK tour

🎭 Intimacy work on productions to include The Watson’s by Laura Wade, Landmines by Phil Davies and Earthquakes in London by Mike Bartlett performed by Foundation and BA Acting students.

It’s ok to want the feeling of certainty…..

but when we cling to it or force it or shape things to our control we lose the opportunity for magic and mystery and beautiful moments.

✨✨✨✨✨✨✨

actingcoach

Intimacy work on for

Fantastic working with this gorgeous cast while they were on tour in York and alongside the fantastic associate director

Loved finding the details, and the nuanced shifts in moments of intimacy within such a wonderfully iconic show. Go see it on tour!!!!

🩷🎀🩷

Beltane and the Flower Full Moon was the opening number to May….✨

Feeling the joy of nature blooming and being at her sexiest. And that full moon was blooming gloriously last night.

This got me thinking of the idea of our own blooming…

Allowing ourselves to be seen.
An act of intimacy.
Into Me See.
Revealing that gloriously goofy, imperfect, and messy bits of ourselves.
Aaahhhhhhh!!!!!

Embracing the wobbly feeling and stepping through it with a big inhale and an audible exhale when it happens.
Which it does.
All the time.

When we feel uncertain, it’s a good sign we are more in alignment with ourselves. We are moving into a flow state. Trusting. Not trying to control. Moving out of the predictable and into the unknown and waiting for the next step to reveal itself. And then acting at that moment.

Aaahhhhhhh!!!
Terrifying and exhilarating at the same time.

Let’s all get blooming….. 🌺🌷💐🌸🌼

‘There are always flowers for those that want to see them.’ - Henri Matisse

A magical week of creativity, discovery and learning all about flowers with - I was in heaven. Thank you to Sarah, Emma, Elle and for being the best teachers and for all the wonderful women I got to spend endless cups of tea, cake and time with. A treasured week.

Filled with joy.... 🌸💐🌺🌷🌼

As Minnie Riperton sings....

Will somebody wear me to the fair?
(To the morning, sings the lovely flower)
Will a lady pin me in her hair?
Will a child find me by a stream?
(Gaily laughing in a sundream shower)
Ooo, kiss my petals, weave me through a dream
For all of these simple things and much more
A flower was born
It blooms to spread love and joy, faith and hope
To people forlorn
Inside every man, lives the seed of a flower
If he looks within, he finds beauty and power

Ring all the bells, sing and tell the people
Everywhere that the flower has come
Light up the sky with your prayers of gladness
And rejoice for the darkness is gone
Throw off your fears let your heart beat freely
At the sign that a new time is born

intimatemoments

Softness is strength that learned how to breathe… ✨

Enjoying the gentle newness of this April. 🌸🌷🌼💐

Moments in March.... 🩷🌸🩷

🎭 Intimacy work on Young Frankenstein

✨ Awakening Workshop and walks in nature with Exciting plans in development.

🎂 Level 49 celebrations.

🌉 San Francisco sunrises, waning moonlight, Chinatown, Golden Gate Bridge and Oracle Park.

💐 Celebrating the dynamic duo on Mother’s Day with

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Gorgeous production Our Town with Michael Sheen and the Welsh National Theatre

🎭 On the Arts Ed Audition panel for BA Acting course.

🦊 Squinty the fox and Mr & Mrs Ronnie the crows. My wild furry and feathery visitors.

🌸 Spring has sprung.

🌷New possibilities for April...