VINYASAmovement.

This Fri, Sat + Sunday: All original script, choreography + musical by Wolf + Cindy Bradley & Co.

S**G with a Twist Armstrong Theatre

new business card.

don't miss a thing --please save to contacts + share with all of your yoga friends!

pilar elizabeth VINYASAmovement.

🤍 a letter to my yoga family,

i know it has been some time that i have been low on all radars; i was hit while parking by what equates to a 5 ton concrete engineering utility vehicle late 2022 which ultimately left me with many physical limitations i have spent the past year+ working with specialists to overcome. each day was a day longer than i expected it would take for my body to overcome the shock of what my Dr. described as impact leaving the right side of my body. i am not who i was before but i feel i can and may be somewhat closer to her someday sooner than later.

i write today to state i am ready to actively promote + resume my weekly classes at the San Pedro Ballet. new class times are posted in the Wellness Living App below:
https://www.wellnessliving.com/signup/vinyasa_movement-m78szp
register today for 3 free classes. each new follow or share on the social pages equals a chance to win a month of free yoga!

so many thank you's to Cindy Bradley of the San Pedro City Ballet for being an anchor of both great patience as well as hope through all of this.

i look very much forward to seeing you inside the studio.🤍

*more details in comments.

Client's service - WellnessLiving Systems

2024 - July 2 Schedule 🙂

𝟚𝟘𝟚𝟜 ℂ𝕝𝕒𝕤𝕤𝕖𝕤 -- 𝕁𝕦𝕝𝕪 𝟚 •𝕄𝕠𝕟 𝟞 𝕡𝕞 (𝟜𝟝-𝟝𝟝 𝕞𝕚𝕟 𝕐𝕠𝕘𝕒 𝕓𝕒𝕤𝕖𝕕) 𝔸𝕢𝕦𝕒 • 𝟚𝟠𝟡𝟘𝟙 𝕎𝕖𝕤𝕥𝕖𝕣𝕟 𝔸𝕧𝕖 • ℙ𝕆𝕆𝕃 •𝕄𝕠𝕟 𝟟 𝕡𝕞 (𝟜𝟝-𝟝𝟝 𝕞𝕚𝕟 𝕍𝕚𝕟𝕪𝕒𝕤𝕒) • 𝟚𝟠𝟡𝟘𝟙 𝕎𝕖𝕤𝕥𝕖𝕣𝕟 𝔸𝕧𝕖 • 𝕊𝕋𝕌𝔻𝕀𝕆 •𝕄𝕠𝕟 𝟡𝕡𝕞 - 𝟙𝟘𝕡𝕞 (𝕕𝕖𝕖𝕡 𝕤𝕥𝕣𝕖𝕥𝕔𝕙 | 𝕔𝕒𝕟𝕕𝕝𝕖𝕝𝕚𝕥) • 𝟙𝟚𝟛𝟙 𝕊. ℙ𝕒𝕔𝕚𝕗𝕚𝕔 𝔸𝕧𝕖 • 𝕊𝕋𝕌𝔻𝕀𝕆 𝔹 •𝕋𝕦𝕖𝕤 𝟠:𝟙𝟝-𝟡:𝟙𝟝 𝕒𝕞 (𝟜𝟝-𝟝𝟝 𝕞𝕚𝕟 𝕍𝕚𝕟𝕪𝕒𝕤𝕒) • 𝟙𝟚𝟛𝟙 𝕊. ℙ𝕒𝕔𝕚𝕗𝕚𝕔 𝔸𝕧𝕖 • 𝕊𝕋𝕌𝔻𝕀𝕆 𝔹 •𝕋𝕦𝕖𝕤 𝟡:𝟜𝟝 𝕒𝕞 (𝟜𝟝-𝟝𝟝 𝕞𝕚𝕟 𝕍𝕚𝕟𝕪𝕒𝕤𝕒) • 𝟚𝟠𝟡𝟘𝟙 𝕎𝕖𝕤𝕥𝕖𝕣𝕟 𝔸𝕧𝕖 • 𝕊𝕋𝕌𝔻𝕀𝕆 •𝕎𝕖𝕕𝕤 𝟠:𝟛𝟘𝕒𝕞 (𝟜𝟝-𝟝𝟝 𝕞𝕚𝕟 𝕍𝕚𝕟𝕪𝕒𝕤𝕒) • 𝟚𝟠𝟡𝟘𝟙 𝕎𝕖𝕤𝕥𝕖𝕣𝕟 𝔸𝕧𝕖 • 𝕊𝕋𝕌𝔻𝕀𝕆 •𝕎𝕖𝕕𝕤 𝟡:𝟜𝟝 𝕒𝕞 (𝟜𝟝-𝟝𝟝 𝕞𝕚𝕟 𝕍𝕚𝕟𝕪𝕒𝕤𝕒) • 𝟡𝟘𝟠 𝕎 𝕊𝕖𝕡𝕦𝕝𝕧𝕖𝕕𝕒 • 𝕊𝕋𝕌𝔻𝕀𝕆 •𝕎𝕖𝕕𝕤 𝟙𝟙:𝟛𝟘 -𝟙𝟚:𝟙𝟝 (𝕝𝕦𝕟𝕔𝕙 𝕓𝕣𝕖𝕒𝕜 𝕤𝕖𝕤𝕤𝕚𝕠𝕟) • 𝟙𝟚𝟛𝟙 𝕊. ℙ𝕒𝕔𝕚𝕗𝕚𝕔 𝔸𝕧𝕖 • 𝕊𝕋𝕌𝔻𝕀𝕆 𝔹 •𝕎𝕖𝕕𝕤 𝟞 ℙ𝕄 (𝕐𝕠𝕘𝕒 𝕓𝕒𝕤𝕖𝕕 𝔸𝕢𝕦𝕒 𝕔𝕝𝕒𝕤𝕤) • 𝟚𝟠𝟡𝟘𝟙 𝕎𝕖𝕤𝕥𝕖𝕣𝕟 𝔸𝕧𝕖 • ℙ𝕆𝕆𝕃 •𝕎𝕖𝕕𝕤 𝟠 𝕡𝕞 (𝟜𝟝-𝟝𝟝 𝕞𝕚𝕟 𝕍𝕚𝕟𝕪𝕒𝕤𝕒) • 𝟚𝟠𝟡𝟘𝟙 𝕎𝕖𝕤𝕥𝕖𝕣𝕟 𝔸𝕧𝕖 • 𝕊𝕋𝕌𝔻𝕀𝕆 •𝕋𝕙𝕦𝕣𝕤 𝟜-𝟝 𝕡𝕞 (𝕍𝕚𝕟𝕪𝕒𝕤𝕒) • 𝟙𝟚𝟛𝟙 𝕊. ℙ𝕒𝕔𝕚𝕗𝕚𝕔 𝔸𝕧𝕖 • 𝕊𝕋𝕌𝔻𝕀𝕆 𝔹 •𝕋𝕙 𝟞𝕡𝕞 (𝕐𝕠𝕘𝕒 𝕓𝕒𝕤𝕖𝕕 𝔸𝕢𝕦𝕒 𝕔𝕝𝕒𝕤𝕤) • 𝟜𝟡𝟜𝟡 𝕎 𝟙𝟜𝟟𝕥𝕙 𝕊𝕥 • ℙ𝕆𝕆𝕃 •𝕋𝕙 𝟟𝕡𝕞 (𝟜𝟝-𝟝𝟝 𝕞𝕚𝕟 𝕍𝕚𝕟𝕪𝕒𝕤𝕒) • 𝟜𝟡𝟜𝟡 𝕎 𝟙𝟜𝟟𝕥𝕙 𝕊𝕥 • 𝕊𝕋𝕌𝔻𝕀𝕆 •𝔽𝕣𝕚 𝟙𝟙:𝟛𝟘 -𝟙𝟚:𝟙𝟝 𝕝𝕦𝕟𝕔𝕙 𝕓𝕣𝕖𝕒𝕜 𝕤𝕖𝕤𝕤𝕚𝕠𝕟 • 𝟙𝟚𝟛𝟙 𝕊. ℙ𝕒𝕔𝕚𝕗𝕚𝕔 𝔸𝕧𝕖 • 𝕊𝕋𝕌𝔻𝕀𝕆 𝔹 •𝔽𝕣𝕚 𝟜:𝟛𝟘𝕡𝕞 (𝟜𝟝-𝟝𝟝 𝕞𝕚𝕟 𝕍𝕚𝕟𝕪𝕒𝕤𝕒) • 𝟟𝟘𝟚𝟙 ℍ𝕠𝕝𝕝𝕪𝕨𝕠𝕠𝕕 𝔹𝕝 • 𝕊𝕋𝕌𝔻𝕀𝕆 •𝕊𝕦𝕟𝕕𝕒𝕫𝕖 𝕊𝕒𝕝𝕦𝕥𝕒𝕥𝕚𝕠𝕟𝕤 𝕊𝕦𝕟𝕤𝕖𝕥 (𝟝𝟝 𝕞𝕚𝕟 𝕍𝕚𝕟𝕪𝕒𝕤𝕒) ℙ𝕒𝕤𝕖𝕠 𝔻𝕖𝕝 𝕄𝕒𝕣 𝔹𝕝𝕦𝕗𝕗𝕤 * 𝕨𝕖𝕒𝕥𝕙𝕖𝕣 𝕡𝕖𝕣𝕞𝕚𝕥𝕥𝕚𝕟𝕘 •𝕊𝕦𝕟 𝟞-𝟟:𝟛𝟘 𝕡𝕞 (𝕍𝕚𝕟𝕪𝕒𝕤𝕒) • 𝟙𝟚𝟛𝟙 𝕊. ℙ𝕒𝕔𝕚𝕗𝕚𝕔 𝔸𝕧𝕖 • 𝕊𝕋𝕌𝔻𝕀𝕆 𝔹 𝕞𝕠𝕟𝕥𝕙𝕝𝕪 ℙ𝕒𝕤𝕖𝕠 ℙ𝕒𝕤𝕤 𝕒𝕤 𝕨𝕖𝕝𝕝 𝕒𝕤 𝕒 𝕞𝕠𝕟𝕥𝕙𝕝𝕪 𝕚𝕟𝕕𝕠𝕠𝕣/𝕠𝕦𝕥𝕕𝕠𝕠𝕣 𝕔𝕠𝕞𝕓𝕠 𝕡𝕒𝕤𝕤. @𝕧𝕚𝕟𝕪𝕒𝕤𝕒𝕞𝕠𝕧𝕖𝕞𝕖𝕟𝕥 /ℙ𝕒𝕤𝕖𝕠 𝔻𝕖𝕝 𝕄𝕒𝕣/ℙ𝕣𝕚𝕧𝕒𝕥𝕖 𝕠𝕣 𝕍𝕀ℙ 𝕘𝕦𝕖𝕤𝕥 𝕔𝕝𝕒𝕤𝕤𝕖𝕤 ℝ𝕖𝕤𝕖𝕣𝕧𝕖 𝕚𝕟 𝕎𝕖𝕝𝕝𝕟𝕖𝕤𝕤 𝔸𝕡𝕡. #VinyasaMovement

call for art.

San Pedro City Ballet: Call for Artists to Restore Mural

San Pedro City Ballet has received support from Arts United San Pedro to restore the iconic Misty Copeland mural at 1231 South Pacific Avenue in San Pedro. The original mural, painted in 2015 by artist KFish, has undergone excessive wear and needs to be refurbished.
Misty Copeland, who grew up in San Pedro and trained at San Pedro City Ballet, was the first African-American female Principal dancer at the prestigious American Ballet Theatre in New York. Upon San Pedro’s dedication of the intersection where this mural stands as Misty Copeland Square, Copeland said, “San Pedro was the only place I ever think of as home… I always give credit to this incredible, small, warm community that made me the person that I am today.”
Professional artists and arts organizations are invited to submit their resumes and qualifications applying to lead the project of restoring the mural. You must demonstrate your ability to conceive, execute and paint a large-scale mural. You must include a rendering of the mural with any proposed changes to the artistic interpretation of the mural.


MURAL DETAILS
1231 South Pacific Avenue, San Pedro

The Mural consists of 6 panels and 6 “pillars”.

The Panel dimensions from left to right are as follows:
62”X187”
179”X187”
179”X187”
179”X187”
183”X187”
80”X179”

The Pillar dimensions are from left to right are as follows:
24”X195”
24”X195”
24”X195”
24”X195”
48”X174”
48”X174”

We are open to a new artistic interpretation of the mural but the images of Misty Copeland are required to be as photo realistic as possible. The background should enhance the images of Misty. The idea is to make the images visually “pop”.

ELIGIBILITY
1) You must demonstrate your ability to conceive, execute and paint a large-scale mural.
2) Applicants must be 18 years or older, or applicant organizations with artists under 18 years old, must be supervised by an adult.

SELECTION CRITERIA
Your submission and qualifications will be reviewed by San Pedro City Ballet on the basis of the following:
• Artistic Quality
• Technical Ability
• Proposed mural rendering and color pallet

ARTIST AWARD
San Pedro City Ballet shall award the selected muralist $10,000. San Pedro City Ballet will provide up to $3,000 in supplies. The work can begin March 15, 2024 and must be completed by April 30, 2024.



SUBMISSION REQUIREMENTS
The following are MANDATORY in your submission:
1) Artist Statement: brief description of your work as an artist, your interest, and qualifications for this project. (Limited to 250 words)
2) Resume: a current resume.
3) References: name, address, email, and phone number for 3 professional references or someone who can vouch for you.
4) Concept Sketch: a full color sketch of the proposed design in a PDF format.
5) Images: 3 images of past public art projects and/or a website highlighting your work. All image files must be in a PDF format and labeled with your name, contact info and date.
6) Contact Information: name, address, email, phone number.

SUBMISSION PROCESS
• Provide all documents electronically in a PDF format, in an email addressed to Gabbi Herrera, [email protected].
• Incomplete submissions will not be considered. Submissions received after the deadline will not be considered.
• Submissions will be adjudicated by a panel of artists based on the criteria listed in the application.

DEADLINES
• All submissions are due on March 1, 2024.
• Selected artist will be notified by March 14, 2024.
• Selected artist can begin work on March 15, 2024.
• Work must be completed by April 30, 2024.
• Selected artist must be present at the Unveiling Celebration on May 19, 2024.

join us Saturday November 12, 11-3 for Sip, Savor + Sail. + will be in the PBID tent (see map). Enter to win Film tickets, free yoga + more 🙂

HOLIDAY SPECIAL PRICING!

the very best gift for yourself + those you love ❤️

full MOON 🌕 community Yin.

this sunday October 9th.

Yin yoga: be part of the yin crowd Forget fast-paced ashtanga or sweaty Bikram – slow, simple yin yoga is the class to choose if you want to calm the mind and stretch the body. Just make sure you wear some warm clothes, says Geraldine Beirne

FULL MOON YIN.

you do not need to bring anything but you may like to have:

your yoga mat or rug (limited number available for $3 rental &/or purchase)

props, like: blocks (also available), bolster or pillow, towel or blanket for comfort.

***donations accepted for the future success of this venture.