Creation Performance Fitness

My clients come to me for results.

I offer only programs, not sessions.

You can choose from 6, 8, 12, or 16 week programs.

Stop paying for sessions and learn how you can get results and maintain your success.

We start our next group this coming Monday.

#health #fitness #fit #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit

My clients come to me for results.

I offer only programs, not sessions.

You can choose from 6, 8, 12, or 16 week programs.

Stop paying for sessions and learn how you can get results and maintain your success.

We start our next group this coming Monday.

#health #fitness #fit #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit

Congratulations @carolyncaicai for completing my virtual 6 week Challenge

Looking forward to setting new goals with you as you continue on your fitness journey.

If you are struggling and looking for routine that you can follow and allow you to eat normal food.

Then this 6 week program is what you need.

Nutrition
Personalized Training
Accountability.

Program Includes:
6 week
18 sessions
3 sessions weekly
Meal Plan
Grocery List
Recipe Book

Next program starts this coming Monday.

Congratulations @carolyncaicai for completing my virtual 6 week Challenge

Looking forward to setting new goals with you as you continue on your fitness journey.

If you are struggling and looking for routine that you can follow and allow you to eat normal food.

Then this 6 week program is what you need.

Nutrition
Personalized Training
Accountability.

Program Includes:
6 week
18 sessions
3 sessions weekly
Meal Plan
Grocery List
Recipe Book

Next program starts this coming Monday.

Congratulations Teresa for completing my 6 week Personal Training Program.

You see her transformation but her blood pressure is much better.

Forget about the scale, better health is so important.

Next challenge start this coming Monday.

Congratulations Teresa for completing my 6 week Personal Training Program.

You see her transformation but her blood pressure is much better.

Forget about the scale, better health is so important.

Next challenge start this coming Monday.

I think it is only right that I share with you what my client wrote:

Jason Brazier is truly a fitness Jedi! These pictures are only 3 months apart. I have lost 25 lb and lots of inches! I'm finally out of the 200 club which hasn't been true for 15 years, since I had my first baby. The real testimony here is that I have been on EVERY diet you can name and lost some weight before. This program has changed my life, my skin, my energy level, my will power, my desire to do workouts without the trainer which I used to NEVER do! It's so easy it's truly a lifestyle plan. My family loves our meals and activity levels. I'm so thankful to Jason and his mastery! My body, mind and spirit are totally transformed! 💪🏾🙌🏾

I think it is only right that I share with you what my client wrote:

Jason Brazier is truly a fitness Jedi! These pictures are only 3 months apart. I have lost 25 lb and lots of inches! I'm finally out of the 200 club which hasn't been true for 15 years, since I had my first baby. The real testimony here is that I have been on EVERY diet you can name and lost some weight before. This program has changed my life, my skin, my energy level, my will power, my desire to do workouts without the trainer which I used to NEVER do! It's so easy it's truly a lifestyle plan. My family loves our meals and activity levels. I'm so thankful to Jason and his mastery! My body, mind and spirit are totally transformed! 💪🏾🙌🏾

Congratulations to client for this amazing transformation in just 6 weeks of my virtual training.

Are you going to the gym everyday?

STOP!!!

Let me show you how effective 3 sessions weekly can be

What’s included:

3 sessions weekly Virtually
Nutrition coaching
Accountability coaching

You can not have success with out these 3 keys.

Send me a DM so I can help you.

Congratulations to client for this amazing transformation in just 6 weeks of my virtual training.

Are you going to the gym everyday?

STOP!!!

Let me show you how effective 3 sessions weekly can be

What’s included:

3 sessions weekly Virtually
Nutrition coaching
Accountability coaching

You can not have success with out these 3 keys.

Send me a DM so I can help you.

Congratulation @strength_of_a_woman8778 for joining our 6 weeks Challenge.

Here are the things we don’t do:

💫No special coffee in the mornin
💫No celery drinking🤭
💫No meal replacement drinking
💫No starvation diet

This is what our clients are doing:

✨Eating Breakfast Lunch Dinner
✨Working out 3 times weekly
✨Show pictures of meals
✨Weigh every Sunday (7 days)

If you want to have the same success join our 6 weeks Challenge.

Next challenge starting this coming Monday.

Congratulation @strength_of_a_woman8778 for joining our 6 weeks Challenge.

Here are the things we don’t do:

💫No special coffee in the mornin
💫No celery drinking🤭
💫No meal replacement drinking
💫No starvation diet

This is what our clients are doing:

✨Eating Breakfast Lunch Dinner
✨Working out 3 times weekly
✨Show pictures of meals
✨Weigh every Sunday (7 days)

If you want to have the same success join our 6 weeks Challenge.

Next challenge starting this coming Monday.

Are you interested in a plant base program? Do you want to drop 6-10 pounds in just 4 weeks? Comment below and get the early bird special....

Are you interested in a plant base program? Do you want to drop 6-10 pounds in just 4 weeks? Comment below and get the early bird special....

Congratulations to Yindra Cotman-Dixon for completing my 42 Day transformation challenge. I am so proud of her commitment. Sending pictures of her meals every day, following the meal plan, sending pictures every Sunday so we know where her numbers were. Dropping 3 pounds weekly for six weeks.
Yindra is now committed and will continue long term as a client. 🙌🏾💪🏾🙌🏾

If you are interested in working with me. Give me six weeks to show you that my program works.

I did all the hard work for you, now you just have to show up and follow the script...

Your Journey is a marathon not just 6 weeks...

Next challenge starting soon... Leave message me if you are interested.

Congratulations to Yindra Cotman-Dixon for completing my 42 Day transformation challenge. I am so proud of her commitment. Sending pictures of her meals every day, following the meal plan, sending pictures every Sunday so we know where her numbers were. Dropping 3 pounds weekly for six weeks.
Yindra is now committed and will continue long term as a client. 🙌🏾💪🏾🙌🏾

If you are interested in working with me. Give me six weeks to show you that my program works.

I did all the hard work for you, now you just have to show up and follow the script...

Your Journey is a marathon not just 6 weeks...

Next challenge starting soon... Leave message me if you are interested.

[04/14/21]   Do you still need my help?

[03/19/21]   Enough is Enough!
I'm launching a 21-Day Spring into Fitness Belly Blast Challenge.
LMK if interested below.

Do you see a difference?

Look at her posture. I love to see my clients happy.

If you need my help just send me a DM

Please use my hashtag below!

#jasonbchanginglives

Do you see a difference?

Look at her posture. I love to see my clients happy.

If you need my help just send me a DM

Please use my hashtag below!

#jasonbchanginglives

@kaluask8 reached out to me 4 weeks ago because she wanted to drop a few pounds.

Since she was a past client now living in Florida, it was easy to get her back on track.

I signed her up for my 28 Day Challenge.

3 zoom sessions weekly
Meal Plan
Nutrition Coaching

Congratulation on showing up to every session and giving your best effort. Your hard work, discipline and perseverance got you the results you wanted.

If you are struggling and feeling depleted, enough is enough. Make a change.
#virtualtraining #jasonbchanginglives

@kaluask8 reached out to me 4 weeks ago because she wanted to drop a few pounds.

Since she was a past client now living in Florida, it was easy to get her back on track.

I signed her up for my 28 Day Challenge.

3 zoom sessions weekly
Meal Plan
Nutrition Coaching

Congratulation on showing up to every session and giving your best effort. Your hard work, discipline and perseverance got you the results you wanted.

If you are struggling and feeling depleted, enough is enough. Make a change.
#virtualtraining #jasonbchanginglives

“Champions aren’t made in gyms. Champions are made from something they have deep inside them a desire, a dream, a vision. They have to have the skill and the will. But the will must be stronger than the skill.” - Muhammad Ali
Everyone want results like the other person, but do you have the will like that person to make it happen...

“Champions aren’t made in gyms. Champions are made from something they have deep inside them a desire, a dream, a vision. They have to have the skill and the will. But the will must be stronger than the skill.” - Muhammad Ali
Everyone want results like the other person, but do you have the will like that person to make it happen...

Congratulation @itsbcubed for transforming her body during the pandemic. Training 3 times weekly, with nutrition and accountability coaching are your keys to having success.

Our virtual class are on Monday Wednesday Friday.

Visit our website www.creationperformance.com and sign up for a free pass to our group class.

Congratulation @itsbcubed for transforming her body during the pandemic. Training 3 times weekly, with nutrition and accountability coaching are your keys to having success.

Our virtual class are on Monday Wednesday Friday.

Visit our website www.creationperformance.com and sign up for a free pass to our group class.

Congratulation @thefetlemariam for transforming her body during this pandemic. Training 3 times weekly with @thejasonbrazier and doing other activities like bike riding, tennis, and hiking, this was her end result. We are proud of your hard work and dedication and we hope more people will consider online training or just move more.

If you are inspired or would like to try our 7 day program. Please send us a DM now!

Happy Holidays!!!

Happy Holidays!!!

This is some facts #garyvaynerchuk #garyvanerchuk

This is some facts #garyvaynerchuk #garyvanerchuk

We have a few spots left...

We have a few spots left...

[11/19/20]   I "borrowed" this from a friend.

“A customer asked me how much it costs to coach their event....
I answered: $1500.
He said: “So expensive for this job?”
I asked: How much do you think it should cost?
He answers: “$800 maximum... That's a pretty simple job right?!"
Me: For $800 I invite you to do it yourself.
Him: “But, I don't know how.”
Me: For $800 I'll teach you how. So besides saving you $700, you'll get the knowledge for the next time.
It seemed right to him and he agreed.
Me: But to get started you need tools- music library, laptop, info, literature...
Him: “But I don't have all that equipment and I can't buy all of these for one job.”
Me: Well then, for an additional $300 I'll show my stuff to you.
Him: “Okay,” he says.
Me: Okay! Tuesday I'll be waiting for you to start classes.
Him: “But I can't on Tuesday, I only have time today.”
Me: I'm sorry, but I'm only available Tuesday to teach you and lend you my stuff. Other days are busy with other customers' events.
Him: “Okay! That means I'm going to have to sacrifice my Tuesday to make time to learn.”
Me: I forgot, to do your job yourself, you also have to pay for the nonproductive factors.
Him: “What is that?"
Me: Bureaucracy, fees, tax, security, insurance, fuel, etc...
Him: “Oh no!..., I'm going to spend more money and waste a lot of time!” Do you have these things? Can you please do it for me?"
Me: Okay! I'll provide you all the gear and production you need. Truck l(example)loading is done Monday evening or Tuesday morning, you'll have to come by at 6am to load the truck. Don't forget to be on time to avoid traffic.
Him: “At 6am?? Nope! Too early for me! I'm used to getting up later. You know what, I've been thinking. You better get the job done. I'd rather pay you the $1500. If I had to do it myself it wouldn't be perfect and it would cost me a lot more.”
——————
When you pay for a job, especially handcrafted skills, you pay not only for the equipment used but also:
- Knowledge
- Experience
- Study
- Tools
- Services
- Time
- Punctuality
- Accountability
- Professionalism
- Accuracy
- Guarantee
- Sacrifices
- Safety and security
- Payment of tax obligations
No one can denigrate another's work by judging rates and fees.
Only by knowing all the elements necessary for the production of certain work can you estimate the actual cost.
I did not write this dialogue, but I'm sharing it to support my fellow entertainers and entrepreneurs.”

**REPOST AND EDUCATE POTENTIAL CLIENTS, SO THEY SEE YOUR VALUE**

Congratulations to my client Audrey Ann Davis-Simmons, still going despite the bumps and obstacles in the road we call life. Trust the process... Over 100 pounds gone forever. 💪🏾 Work smarter not harder... I work with clients who are not in the best shape and need support and accountability coaching.
We need to work on your mindset first, then your nutrition and then your workouts.
The process is not easy but there is a plan. #personaltrainer #hollywood

Congratulations to my client Audrey Ann Davis-Simmons, still going despite the bumps and obstacles in the road we call life. Trust the process... Over 100 pounds gone forever. 💪🏾 Work smarter not harder... I work with clients who are not in the best shape and need support and accountability coaching.
We need to work on your mindset first, then your nutrition and then your workouts.
The process is not easy but there is a plan. #personaltrainer #hollywood

Time for a transformation!

Time for a transformation!

What a difference 42 days can make...

Our next challenge is starting on Monday November 9th. We only have 11 spots left... DM if you want to drop those few extra pounds before 2021.

Virtual Training only! Stay Home! Be Safe! Get Fit!

What a difference 42 days can make...

Our next challenge is starting on Monday November 9th. We only have 11 spots left... DM if you want to drop those few extra pounds before 2021.

Virtual Training only! Stay Home! Be Safe! Get Fit!

Packed with protein!

Creation Performance Fitness's cover photo

[03/16/20]   If you are a member and not on our private page, send me a message we are doing virtual training over that page...

73-Year-Old Lady Shares Her Inspirational Fitness Journey

Inspirational...

fempositive.com Joan MacDonald is a 73-year-old woman from Ontario, Canada who is a living example of Read more

Click to Learn More https://bit.ly/2HGVXFf

[02/21/20]   Fear is a thief that robs you of your today... Let go of your fears and enjoy your today...

[02/19/20]   *If:*
*A B C D E F G H I J K LM N O P Q R S T U V W X YZ*
*is equal to:*

*1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26*

*Then,*

*H+A+R+D+W+O+R+K*
=8+1+18+4+23+15+18+11
*= 98%*

*K+N+O+W+L+E+D+G+E*
=11+14+15+23+12+5+4+7+5
*=96%*

*L+O+V+E*
= 12+15+22+5
*= 54%*

*L+U+C+K 😘
=12+21+3+11
*= 47%*

*None of them makes 100%.*
*Then what makes 100%?*

*Is it Money?*
.
.
.
*NO!*

*M+O+N+E+Y*
= 13+15+14+5+25
*=72%*

*Leadership?*
.
.
.
*NO!*

*L+E+A+D+E+R+S+H+I+P*
=12+5+1+4+5+18+19+8+9+16
*=97%*

*Every problem has a solution, only if we perhaps change our*

*"ATTITUDE"...*

*A+T+T+I+T+U+D+E 😘
1+20+20+9+20+21+4+5
*= 100%*

*It is therefore OUR ATTITUDE towards Life* *and Work that makes*
*OUR Life 100% Successful.*

*Amazing mathematics*

Natural Juices.pdf

Here you go.

https://drive.google.com/file/d/1JhD3NYzCXhYuNxoFM9Qbms-LOeOyqd5p/view?usp=sharing

drive.google.com

START YOUR DAY STRONG!!! 530am

[02/10/20]   530am class... start your Monday off with us...