07/20/2026
🏠People ask what it’s like training with family.
It’s equal parts love, laughter, life lessons... and someone reminding you that they tapped you on the drive home. In other words, get the whole fam on the mats!
07/19/2026
💕🥋 Came for the rolls, stayed for the sisterhood…
Somehow we spent two hours trying to choke each other and left feeling more supported than ever. We traded techniques, stories, laughs, and the occasional accidental elbow to the face 🫣
Thank you to every woman who showed up, rolled hard, asked questions, shared and shared knowledge.
(Special shout out to Coach Sarina for putting it all together)
06/24/2026
😤 They’re so fierce they need a name. What are we calling this groups of killers?
06/19/2026
👩🏻❤️👨🏻 10/10 recommend rolling with your partner. It’s the best way to practice conflict resolution and its cheaper than couples therapy
06/04/2026
🥋🫱🏼🫲🏽 🤼 Gi or No Gi? There shouldn’t be a debate. They’re different styles for different goals
❓The real question: How would you like to get submitted today?
➡️ The answer: Whatever the heck these devilishly handsome brown belts will put you in
📍Catch them and our No Gi classes every
Tuesday • Thursday • Saturday @ 11am
** This is a candid photo. These are not paid actors. (Even though acting is their profession- we can’t pay their rate 🎬)
05/01/2026
🥋 We’re back baby! Back with another 4-week Jiu Jitsu 101 course with the incomparable, Coach Jeremy!
This time it’s all about SELF DEFENSE AND ITS FREE FOR EVERYONE!
That’s right, we’re making it a free course because everyone should know basic self defense and should have the pleasure of learning from the best!
All you have to do is email [email protected] to register! Spots are limited! Tackle this offer now!