Empowering you to live your best life to master your physical, emotional, mental & spiritual health Studio Space Rental
Are you an instructor? Therapist? Healer?
At Lotus Warrior Studio, you will be exposed to a broad array of well-being practices. Our Ashtanga, Aerial and Heated Yoga classes in Los Angeles guide students to find ease within great efforts of balance, strength and stamina while our Zen and Mindfulness Meditation grounds our students in stillness. You will dive deep into empowerment, creative expression and mind-body coordination through our
09/14/2023
Any plans this weekend?
Experience the Gratitude and Abundance Sound Bath, happening this Sunday at 6pm with and
Purchase your tickets ⬇️
eventbrite.com/e/sound-bath-meditation-tickets-677783557867
09/13/2023
09/06/2023
BOOK A PRIVATE SESSION with Rebekah Shibao!
Contact: [email protected] to schedule a free phone consultation.
Why Private Yoga,
1. FEEL MORE COMFORTABLE
With no one else around, you don’t have to feel self-conscious about being watched or worried that you won’t be able to keep up with the class. This way, your yoga practice can be calm, relaxing, and meditative. Just the way it’s supposed to be!
2. FOCUS ON PERSONAL GOALS & NEEDS
When you opt for private yoga lessons, you avoid the long and difficult process of figuring out which style or intensity would make you feel better. Talk to your private instructor about what you’re looking for, and they’ll craft a class that fits your specifications.
3. WORK AROUND YOUR SCHEDULE
When you hire an instructor privately, your class schedule works on your terms. Instead of struggling to get to your class on time, you can make it come to you when you’re ready.
4. ADVANCE YOUR YOGA SKILLS
Private yoga lessons aren’t just great for beginners. They can be hugely beneficial for advanced yogis, too!
Some people find that group classes aren’t challenging enough or don’t focus enough on the poses they want to improve on. Sometimes, they find that the classes become stagnant, and they don’t feel themselves improving anymore.
In a private class, you can have an individual program that’s tailored specifically for your needs. Your instructor will plan routines that incorporate the poses you want, as well as more breath and meditation work that is rarely being practiced in the group classes.
This way, you can break through a plateau and take your yoga practice to the next level.
08/28/2023
Aerial Dance has returned with Mithra Alavi! Join her 4 week Aerial series that’s challenging and fun!
September 8th-29th
Fridays, 7:45pm-8:45pm
$100 per person
Hurry! Limited spots available.
Sign 🆙 ⬇️
https://lotuswarriorstudio.com/product/aerial-yoga-4-weeks-series/
08/28/2023
Here we go! 4 Week Belly Dance Series begins Sept 8th!!
Fridays, 6:30pm-7:30pm
September 8th-29th
$75 per person
Register now👇🏼
https://lotuswarriorstudio.com/cart/
Mithra Alavi grew up doing Middle Eastern Fusion Bellydancing both in her Tenesssee home and with relatives and friends in Iran where the women kicked the husbands out to dance with wild abandon. During her college years she began performing and instructing others in Bellydancing.
Since 2014 Mithra has pursued her love and passion for the Aerial Arts – Aerial Silk, Trapeze, and Hoops. Recovering from an injury in 2016, she began practicing aerial Yoga as one of her healing modalities. She received her Aerial Yoga Teaching Certification from Levity Aerial Yoga in 2017 and immediately began instructing students. Mithra performs Aerial Dance at a variety of festivals and venues in the L.A. area.
Mithra is inspired through the creative arts especially dancing and her love of music and continues her other love scriptwriting for television and film.
08/14/2023
Did you miss us!??? We missed you!!!
We are back!! Salsa is happening this Wednesday, August 16th! Salsa 1 at 7:30 followed by level 2 at 8:30! Single class rates are $20.
Bring a friend and get 1 free class! :)
Can’t wait to dance with you all again! ❤️ 💃
07/24/2023
👌🏻🙏🏼😀
06/27/2023
Guess what this weekend is?!?
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Being present in a collective gathering can give us the greatest happiness and inner peace which is why at Lotus Warrior Studio we host Salsa nights to share experiences, create memories and build a loving community.
We can’t wait to dance and celebrate with you!
Friday, June 30th
9pm-12am
$10 cover (pay at door)
DJ Costa
06/26/2023
We want to take a moment and feature one of our Teacher Members 👏🏼💕
One of the greatest gifts of Rie's professional life is empowering students to realize how amazing their bodies are.
Follow
For updates and future workshops.
Erotic Movement Arts®
Practicing EMA is a practice of bringing awareness and compassion to every part of yourself - body, mind and heart.
EMA is a sensation based, pleasure guided movement method.
It integrates sensual female-centered Yoga, Qi Gong, Meditation and Sacred Dance which includes the vital life force of erotic energy.
If you are seeking to develop your versatility in a wide range of sensual movement vocabularies, then this is the place for you.
06/23/2023
Sometimes we need to take a break in order to come back stronger.
Next Wednesday June 28th will be the our closing practice before our R&R in July.
Heated Fusion will resume July 26th!!
Heated Fusion Yoga
Wednesday, 6pm
06/07/2023
Only one more day till the 4 week Salsa Series! There is still time to enroll!! ⬇️
https://lotuswarriorstudio.com/cart/
05/30/2023
Did you let this past weekend be the “weak end?” Shift yourself back into gear with tomorrow, (Wednesday) in Heated Fusion Yoga at 6pm-7:15pm. Detox your system, lubricate your ligaments, open your body and let your breath melt anything away that feels taxing to you.