04/03/2026
Meet the CounterBalance teaching team 😍👋
We come from many different backgrounds, countries, languages, lived experiences….
Yet we all converged here in the name of a common vision:
Movement - Culture - Connection.
We bring you decades of experience in the fields of martial arts and fitness. Passion for these arts and belief in how they can truly transform lives.
We’re here for - and with - YOU. 🫶
03/31/2026
🇧🇷Discover Brazil Summer Camp🇧🇷
Ages 7+
July 13–17, 10:30 AM – 4:00 PM*
Join us for a vibrant week of movement, music, creativity, and culture at our Discover Brazil Summer Camp!
This fun and educational program introduces kids to the vibrant traditions of Brazilian culture through Capoeira, dance, acrobatics, music, crafts, and Portuguese language activities.
Students will learn the fundamentals of Capoeira, the Afro-Brazilian art form that blends martial arts, music, movement, and culture. Throughout the week, they will also explore Brazilian rhythms and dance, create crafts inspired by the rich culture of Brazil, and enjoy playful activities that introduce the Portuguese language.
This camp is designed to be active, creative, and engaging, giving kids the opportunity to move their bodies, express themselves, and discover Brazilian culture in a supportive and joyful environment.
✨ No Capoeira experience necessary — beginners are welcome!
Ages: 7 and older
Dates: July 13–17
Time: 10:30 AM – 4:00 PM*
*Extended day option available for $75, for CounterBalance members extend care is included.
Cost:
$325 – Current CounterBalance Members
$400 – Non-members
Come discover the energy, creativity, and spirit of Brazil with us! REGISTRATION LINK IN BIO!
01/01/2026
Shake up your routine with something different.
Strength, mobility, rhythm, and flow through Capoeira.
🔥 Absolute Beginner Series for Adults
📆 Sundays, Feb 1–March 8
🕜 1:30–2:30 PM
11/29/2025
Do you know any kids that are interested in trying Capoeira but might be a bit shy? Our INTRO SERIES is a perfect way to start their Capoeira journey!
This small group class meets for 4 weeks on Tuesdays & Thursdays 4:15 pm & Saturdays at 9:25 am.
DM if you have any questions!
11/17/2025
Have you tried Capoeira, or been curious about it? 👀
We have Capoeira classes 7 days a week at CounterBalance Gym. 😍
We pride ourselves on making this amazing art accessible to folks of all walks of life, backgrounds, and ages (starting age 3.5 & up!) 🤗
🪘 Capoeira is an Afro-Brazilian art that fuses movement, music, and martial arts. 🤸 Come develop your flexibility and balance, build your body awareness & rhythm, and get stronger through the practice of Capoeira.
Come move, build, and play with us. ❤️