Kinship Yoga

✨When you need warm support, go back to nature✨|||When you go back to nature, you still want to experience the solid and reliable energy of trees. Try to touch them, close your eyes and take a deep breath, inhaling the stillness; exhaling slowly, exhaling the noise of the brain, exhaling the illusion. If we feel tired and need warm support, let’s go back to nature, let the body follow the charming rhythm of nature, and find the power of inner stability in yoga movements. Stay away from the hustle and bustle of daily life, integrate into nature, feel the warm and supportive force, feel the skin kissed by the sun, and try to feel the earth supporting the weight of the body under the soles of the feet, deeply connecting our body and breathing. In the embrace of nature, maybe you can have more courage to settle down, let your mind clear, and awaken a deep sense of peace and happiness in your heart. Subtle feelings, they will give the most gentle support 🌱🙏🏽✨ Thank you for seeing this 🤎 LOVE U~

Slowing down is also courage

Simple Advanced Chair Yoga 🧘‍♀️||| Have you ever wondered what you would look like if you started exercising from last year? What would you look like next year if you started exercising now? Exercise is a slow but happy road. Don't panic, and don't rush for success. Only by accumulating bit by bit can you become your unique self🌹Life is not perfect, only perfect. The hard work will eventually pay off. I hope that everyone who works hard now will have a fruitful future.

May you shine brightly in the world you love! asana

Easter returns in New York!
hat parade
happy Easter!

I believe that if we persist in practicing yoga, we will eventually gain a brand new self

When I signed up for yoga training, I didn't know what I would face. I had a goal in my heart, saw a suitable program, and the schedule was just right, so I quickly signed up for myself. What you gain is a hobby that you can practice for a lifetime.

붉게 타버려진 #지수 와 #영지 🌹

‘꽃(FLOWER)’ M/V
https://youtu.be/YudHcBIxlYw

#지수꽃 #블랙핑크 BLACKPINK

Yoga is a practice that makes the connection between body and mind in a stupid state more crystal clear through asanas and breathing, and makes the connection between body and mind more intimate. Stepping into the world of yoga is a journey of health, dignity and joy.